Broccoli and Cheese Quiche Recipe with Simple Premade Crust

Benefits and Advantages of Broccoli And Cheese Quiche

• Ease of preparation: This broccoli and cheese quiche recipe is straightforward and quick to prepare, perfect for busy weeknights or last-minute meals. With simple ingredients and minimal prep steps, it offers a hassle-free cooking experience.
• Health benefits: Packed with nutrient-rich broccoli and calcium from cheese, this quiche supports a balanced diet. It provides essential vitamins and minerals such as vitamin C and calcium, which contribute to overall wellness.
• Versatility: The quiche can be easily customized to suit various dietary needs. Different crust options or alternative cheeses can be used to accommodate gluten-free, vegan, or low-calorie preferences.
• Distinctive flavor: The combination of fresh broccoli’s mild, tender crunch with rich, melted cheese creates a unique and savory taste profile that stands out among other quiches, delivering a satisfying eating experience.

Broccoli and cheese together form a deliciously balanced blend of fresh vegetable flavors and creamy richness that pleases the palate every time.

For a tasty side to complement this quiche, consider trying our Mushroom Goat Cheese Tarts.

Essential Ingredients for Broccoli And Cheese Quiche

Main Ingredients:

• 2 cups fresh broccoli florets – adds vitamins and a tender texture
• 1 cup shredded cheddar cheese – delivers creamy flavor and protein
• 3 large eggs – binds ingredients and provides structure
• 1 cup milk or cream – enriches custard for smoothness
• 1 pre-made 9-inch deep-dish pie crust – forms the base and holds fillings
• Salt and pepper to taste – enhances overall flavors

Special Dietary Options:

• Vegan: Substitute eggs with flaxseed or chickpea flour mixtures and use plant-based cheese alternatives.
• Gluten-free: Use a gluten-free pie crust or an almond flour crust.
• Low-calorie: Opt for low-fat milk and reduced-fat cheeses, or try a crustless version to cut calories further.

Dietary Substitutions to Customize Your Broccoli And Cheese Quiche

Protein and Main Component Alternatives

To adapt this quiche for various dietary goals or ingredient availability, swap traditional cheese with plant-based cheeses such as soy or almond varieties. They maintain the creamy texture and flavor expected in a quiche while making it vegan-friendly. Consider adding tofu or tempeh crumbles to increase protein and add texture as cheese substitutes or complements.

Vegetable, Sauce, and Seasoning Modifications

Broccoli can be replaced or paired with other vegetables like spinach, mushrooms, or sweet peppers to create different flavor profiles and seasonal choices. For sauces, using a dairy-free béchamel or a tomato-based sauce can diversify flavors and accommodate dairy restrictions. Adjust seasonings by incorporating garlic powder, nutmeg, or fresh herbs like thyme and basil to add aromatic nuances and complexity to your quiche.

Customizing the fillings and seasonings allows you to craft a quiche that perfectly matches your taste and dietary needs without losing its comforting essence.

For additional inspiration on savory dishes, explore our Mushroom Goat Cheese Tarts recipe, an elegant complement to the quiche.

How to Prepare the Perfect Broccoli And Cheese Quiche: Step-by-Step Guide

1. Preheat Your Oven: Set the oven to 375°F (190°C) to prepare for baking.
2. Prepare the Vegetables: Wash and chop 2 cups of fresh broccoli into bite-sized florets. Melt 2 tablespoons of butter in a large saucepan over medium-low heat, then add the broccoli, 1 small finely chopped onion, and 1 teaspoon minced garlic. Cook with occasional stirring until vegetables are tender but not browned.
3. Prepare the Pie Crust: Roll out your premade 9-inch deep-dish pie crust into a pie dish, pressing firmly to fit evenly. Trim any excess edges and prick the crust base with a fork to prevent bubbling during baking.
4. Layer the Filling: Spoon the cooked broccoli mixture evenly into the pie crust. Sprinkle 1½ cups shredded mozzarella cheese evenly over the broccoli layer.
5. Mix the Egg Custard: In a bowl, whisk together 4 large well-beaten eggs, 1½ cups milk (whole, 2%, or plant-based), 1 teaspoon salt (or to taste), and ½ teaspoon black pepper. Stir in the remaining 1 tablespoon melted butter.
6. Assemble and Bake: Pour the egg mixture over the broccoli and cheese filling in the crust, spreading gently to distribute evenly. Place the quiche on a baking sheet.
7. Bake: Bake for 40 to 50 minutes, or until the custard is set and no longer jiggly in the center and the crust is golden brown.
8. Rest and Serve: Let the quiche cool for about 10 minutes before slicing to allow the filling to set further. Serve warm or at room temperature.

For a crispier crust, consider blind baking the pie shell before adding the filling.

Learn more about quiche preparation at How to Make Broccoli and Cheese Quiche.

Mastering Broccoli And Cheese Quiche: Advanced Tips and Variations

Pro Cooking Techniques

• Blind Bake the Crust: To prevent a soggy bottom, line the crust with parchment paper and pie weights, bake at 375°F (190°C) for 12 minutes, then remove weights and bake 10 minutes more before adding filling.
• Moisture Barrier: Sprinkle a thin layer of grated cheese directly on the crust before adding vegetables to create a moisture barrier that protects the crust’s texture.
• Pre-cook Vegetables: Lightly sauté or steam broccoli and onions until just tender, avoiding overcooking to maintain flavor and prevent excess moisture.

Flavor Variations

• Add a pinch of nutmeg or smoked paprika to the egg custard for subtle flavor depth.
• Swap mozzarella with cheeses like Gruyère, cheddar, feta, or goat cheese for new tastes and textures.
• Incorporate additional ingredients such as cooked bacon, sweet peppers, caramelized onions, or mushrooms for variety.

Presentation and Serving

• Garnish sliced quiche with fresh parsley, chives, or basil for a pop of color and freshness.
• Serve with a crisp green salad or seasonal fruit to balance the richness.

Make-Ahead Options

Prepare the quiche a day ahead and store covered in the refrigerator. Reheat gently in the oven before serving to retain moisture and flavor. Alternatively, bake and freeze portions for convenient meals later.

How to Store Broccoli And Cheese Quiche: Best Practices

For meal prep, cook quiche in batches and freeze portions for quick, nourishing meals throughout the week.

Properly stored quiche remains delicious and maintains its texture, making it ideal for advance preparation and convenience.

FAQs: Frequently Asked Questions About Broccoli And Cheese Quiche

Broccoli And Cheese Quiche

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🥦 Enjoy a delicious, nutritious meal packed with the goodness of broccoli and the richness of cheese.
🥦 Perfect for brunch or dinner, this quiche is easy to make with a premade crust for added convenience.

• Total Time: 1 hour to 1 hour 10 minutes
• Yield: 6 servings

Ingredients

– 2 cups fresh broccoli florets

– 1 cup shredded cheddar cheese

– 3 large eggs

– 1 cup milk or cream

– 1 pre-made 9-inch deep-dish pie crust

– Salt and pepper to taste

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Instructions

1-Preheat Your Oven: Set the oven to 375°F (190°C) to prepare for baking.

2-Prepare the Vegetables: Wash and chop 2 cups of fresh broccoli into bite-sized florets. Melt 2 tablespoons of butter in a large saucepan over medium-low heat, then add the broccoli, 1 small finely chopped onion, and 1 teaspoon minced garlic. Cook with occasional stirring until vegetables are tender but not browned.

3-Prepare the Pie Crust: Roll out your premade 9-inch deep-dish pie crust into a pie dish, pressing firmly to fit evenly. Trim any excess edges and prick the crust base with a fork to prevent bubbling during baking.

4-Layer the Filling: Spoon the cooked broccoli mixture evenly into the pie crust. Sprinkle 1½ cups shredded mozzarella cheese evenly over the broccoli layer.

5-Mix the Egg Custard: In a bowl, whisk together 4 large well-beaten eggs, 1½ cups milk (whole, 2%, or plant-based), 1 teaspoon salt (or to taste), and ½ teaspoon black pepper. Stir in the remaining 1 tablespoon melted butter.

6-Assemble and Bake: Pour the egg mixture over the broccoli and cheese filling in the crust, spreading gently to distribute evenly. Place the quiche on a baking sheet.

7-Bake: Bake for 40 to 50 minutes, or until the custard is set and no longer jiggly in the center and the crust is golden brown.

8-Rest and Serve: Let the quiche cool for about 10 minutes before slicing to allow the filling to set further. Serve warm or at room temperature.

Last Step:

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Notes

🥚 For a crispier crust, pre-bake (blind bake) the pie shell with parchment paper and pie weights for 12 minutes at 375°F (190°C), then remove weights and bake an additional 10 minutes before adding the filling.
🥦 Cooking vegetables until just tender avoids a soggy crust and enhances flavor; optionally sauté or bake broccoli before assembling.
🧀 Mixing cheeses such as cheddar, mozzarella, feta, or goat cheese can add unique taste profiles.

• Author: Brandi Oshea
• Prep Time: 15-20 minutes
• Cooling Time: 10 minutes
• Cook Time: 40-50 minutes
• Category: Main Course
• Method: Baking
• Cuisine: French
• Diet: Vegetarian

Nutrition

• Serving Size: 1 slice
• Calories: 388
• Sugar: 5g
• Sodium: 898mg
• Fat: 27g
• Saturated Fat: 12g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 2g
• Protein: 16g
• Cholesterol: 167mg