Ingredients
8 oz pasta
2 tablespoons butter
1 tablespoon extra virgin olive oil (optional)
2 cloves garlic, minced
1/2 onion, diced (optional)
1 cup frozen peas
1 cup half and half
1/2 cup shredded Parmesan cheese
1 can solid Albacore tuna, drained
Salt and freshly ground black pepper, to taste
Optional: fresh herbs, red pepper flakes, lemon juice, spinach, kale, feta cheese, diced tomatoes
Instructions
1. Bring a large pot of salted water to a boil and cook pasta until al dente. Add frozen peas during the last few minutes of cooking. Drain and set aside.
2. In a large skillet, heat butter and olive oil over medium heat. Add minced garlic and onion; sauté for 1-3 minutes until fragrant and soft.
3. Add peas with a pinch of salt and pepper, cooking until peas are heated through.
4. Stir in half and half, bringing it to a gentle simmer for 3-5 minutes until it thickens slightly.
5. Add pasta to the skillet and sprinkle with Parmesan cheese, tossing to coat.
6. Gently fold in drained tuna, breaking up chunks. Adjust seasoning and serve immediately, garnished with herbs or lemon if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌿 Fresh herbs and a squeeze of lemon brightens the dish.
🥛 If half and half is unavailable, mix whole milk with a thickener for a creamy sauce.
🍅 Customize with spinach, kale, feta, or tomatoes for variety.
- Prep Time: 5 minutes
- None: None
- Cook Time: 15-20 minutes
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Italian-American
- Diet: Pescatarian
Nutrition
- Serving Size: 2 cups
- Calories: 515 kcal
- Sugar: 5 grams
- Sodium: 680 mg
- Fat: 16.5 grams
- Saturated Fat: 9 grams
- Unsaturated Fat: 7.5 grams
- Trans Fat: 0 grams
- Carbohydrates: 62 grams
- Fiber: 4.5 grams
- Protein: 31 grams
- Cholesterol: 55 mg
