Ingredients
3 yellow squash, medium-sized, unpeeled, ends trimmed
1 teaspoon Diamond Crystal kosher salt, or ½ teaspoon of any other salt, including Morton kosher salt
1 tablespoon ghee
¼ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon dried thyme
Instructions
1-Cut each squash in half lengthwise: Cut each squash in half lengthwise. Make shallow cuts in a crosshatch pattern on the flesh side. Sprinkle 1 teaspoon of kosher salt over the flesh and let it rest for 15 minutes. The salt will draw water out. The crosshatch pattern helps the salt penetrate the squash.
2-After 15 minutes, the squash will have: After 15 minutes, the squash will have visible water droplets on its surface. Pat it dry using paper towels.
3-Preheat the oven to 450°F: Preheat the oven to 450°F.
4-In a large, 12-inch, oven-safe skillet, heat: In a large, 12-inch, oven-safe skillet, heat the ghee over medium-high heat. I use a cast-iron skillet.
5-Place the squash in the skillet in: Place the squash in the skillet in a single layer, flesh side down. Cook the squash for about 5 minutes, until the bottom is browned. If the pan becomes too hot, reduce the heat to medium.
6-Turn the heat off: Turn the heat off. Flip the squash. Sprinkle it with black pepper, garlic powder, and dried thyme.
7-Transfer the skillet to the preheated oven: Transfer the skillet to the preheated oven.
8-Roast the squash for about 20 minutes,: Roast the squash for about 20 minutes, until tender. Serve immediately.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 20 min
- Cook Time: 20 min
- Method: bake
Nutrition
- Serving Size: 1 squash
- Calories: 78
- Sugar: 4
- Sodium: 191
- Fat: 5
- Saturated Fat: 3
- Carbohydrates: 7
- Fiber: 2
- Protein: 3
