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Roasted Carrot Fries

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πŸ₯• Carrot Fries offer a healthy and delicious alternative to traditional fries, delivering crispy texture with simple wholesome ingredients.
πŸ”₯ Enjoy these flavorful fries paired with a spicy sriracha mayo for a satisfying and guilt-free snack or side dish.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 large carrots, sliced lengthwise

2 tablespoons olive oil

1 teaspoon paprika

1 teaspoon onion powder

1 tablespoon grated parmesan cheese (optional)

Sea salt and pepper to taste

1/4 cup avocado mayo for the sriracha mayo sauce

1 tablespoon sriracha sauce for the sriracha mayo sauce

Lemon juice for the sriracha mayo sauce

A pinch of sea salt for the sriracha mayo sauce

Instructions

1-Let’s walk through making these roasted carrot fries, starting with getting your oven ready for success. Begin by preheating it to 425Β°F to create that ideal crispy texture. Once your space is set, it’s time to handle the carrots with care for the best results.

2-First, wash, peel, and trim the carrots to remove any dirt and prepare them for slicing. Slice each carrot in half lengthwise, then cut each half into 3-4 fry-sized pieces for uniform cooking. Place the carrot fries on a baking sheet lined with foil, making sure they don’t overlap to allow for even browning.

3-Next, toss the fries with 2 tablespoons of olive oil, 1 teaspoon paprika, 1 teaspoon onion powder, sea salt, pepper, and optionally 1 tablespoon grated parmesan cheese. This mix adds a savory kick that enhances the natural sweetness of the carrots. Bake for 20-25 minutes, turning halfway through to get golden edges all around.

4-While the fries are in the oven, whip up the sriracha mayo dipping sauce by mixing 1/4 cup avocado mayo, 1 tablespoon sriracha sauce, lemon juice, and a pinch of sea salt. Once done, garnish the fries with fresh parsley or cilantro and serve them alongside the sauce for a complete treat. This step-by-step approach makes it easy for beginners, turning a simple recipe into a family favorite in about 40 minutes total.

Last Step:

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Notes

πŸ”ͺ Cut carrots thinner for crispier fries.
🌽 Adding cornstarch to seasoning mix creates a crunchier coating.
🍟 For an air fryer, cook at 350°F for 15-20 minutes, shaking halfway through for extra crispiness.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian, Vegan (if mayo is plant-based)

Nutrition

  • Serving Size: 1 serving
  • Calories: 111
  • Sugar: 5g
  • Sodium: 272mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 2mg