Ingredients
– 3 tablespoons olive oil for browning proteins and sautéing vegetables
– 2 boneless skinless chicken breasts
– 1 pound Andouille sausage
– 3 small bell peppers
– 2 ribs celery
– 1 jalapeño pepper
– 1 white onion
– 4 cloves garlic
– 1 (14-ounce) can crushed tomatoes
– 3 to 4 cups chicken stock
– 1 ½ cups uncooked long grain white rice
– 2 tablespoons Cajun or Creole seasoning
– 1 teaspoon dried thyme
– ¼ teaspoon cayenne pepper
– 1 bay leaf
– 1 pound raw large shrimp
– 1 cup thinly sliced okra
– Kosher salt and freshly cracked black pepper
– Optional garnishes: chopped fresh parsley, sliced green onions, vinegar-based hot sauce
Instructions
First Step: Prepare Ingredients Dice boneless skinless chicken breasts and slice Andouille sausage thinly. Core and dice the three bell peppers (yellow, red, green), chop celery stalks, seed and finely chop jalapeño if using, dice the white onion, and mince garlic cloves. Have the crushed tomatoes, chicken stock, spices, and rice ready to go.
Second Step: Brown the Proteins Heat 1 tablespoon of olive oil in a large deep pan over medium-high heat. Add chicken pieces and Andouille sausage. Cook for 5 to 7 minutes, stirring occasionally, until chicken is cooked through and sausage is browned. Remove meat from pan and set aside to keep warm.
Third Step: Sauté the Vegetables Add the remaining 2 tablespoons of olive oil to the pan. Add diced bell peppers, celery, jalapeño, onion, and garlic. Sauté for about 6 minutes until the onions soften and the vegetables release their aromas. This step builds the stew’s aromatic foundation.
Fourth Step: Combine Liquids and Spices Stir in crushed tomatoes, chicken stock, uncooked rice, Cajun or Creole seasoning, crushed thyme, cayenne pepper, and bay leaf. Mix thoroughly. Bring the mixture to a simmer, then reduce heat to medium-low. Cover the pan and cook, stirring every 5 minutes, for 25 to 30 minutes or until the rice is nearly tender and the flavors are well integrated.
Fifth Step: Add Seafood and Okra Gently stir in peeled and deveined shrimp and sliced okra (or file powder if preferred). Allow to simmer for approximately 5 minutes, or until shrimp are pink and cooked through.
Final Step: Finish and Serve Return cooked chicken and sausage to the pan, stir to combine all ingredients evenly, then remove the bay leaf. Season with kosher salt, freshly cracked black pepper, and additional Cajun seasoning if desired. Serve warm, garnished with chopped fresh parsley, sliced green onions, and a splash of vinegar-based hot sauce if preferred for added brightness and heat.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌶️ Adjust spiciness by varying jalapeño and cayenne amounts; omit jalapeño for a milder dish or add extra for more heat.
👩🍳 Substitute proteins as preferred: firm tofu, other seafood, or pork cuts can be used.
🍲 Use chicken broth instead of water to deepen flavors and enhance the dish.
- Prep Time: 15 minutes
- N/A: 0 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Southern
- Diet: N/A
Nutrition
- Serving Size: 1 plate
- Calories: N/A
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A
