Ingredients
– 2 boneless, skinless chicken breasts for lean protein
– 1 cup breadcrumbs for crispy, golden coating
– Β½ cup grated Parmesan cheese for flavor
– 1 large egg for binding the breading
– 1 cup marinara sauce for tangy tomato richness
– 1 cup shredded mozzarella cheese for cheesy topping
– 2 tablespoons olive oil for shallow frying or coating
– Salt and freshly ground black pepper for seasoning
– 1 teaspoon Italian seasoning for herbaceous depth
– 1 tablespoon fresh parsley, chopped for garnish
Instructions
1-First Step: Prep Chicken and Ingredients
Start by preheating your oven to 400Β°F (200Β°C) if baking. Pat the chicken breasts dry and season both sides with salt and freshly ground black pepper. Set up a breading station by whisking the egg in one shallow dish and combining breadcrumbs, Parmesan cheese, and Italian seasoning in another.
2-Second Step: Bread the Chicken
Dip each chicken breast fully into the egg wash, letting excess drip off. Press the chicken into the breadcrumb mixture, coating thoroughly on both sides. For an even crispier crust, double dip by repeating the egg and breadcrumb steps.
3-Third Step: Cook the Chicken
Heat olive oil in a large skillet over medium heat. Add the breaded chicken breasts and cook for 3-4 minutes per side until golden brown and almost cooked through. If preferred, skip frying for a healthier option and place the breaded chicken directly on a baking sheet lined with parchment paper.
4-Fourth Step: Add Sauce and Cheese
Spread a generous layer of marinara sauce over each chicken breast. Sprinkle shredded mozzarella and an extra pinch of Parmesan on top. Transfer the skillet to the oven or place the baking sheet in the preheated oven.
5-Fifth Step: Bake Until Melty
Bake for 10-15 minutes or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the cheese is melted, bubbly, and slightly golden.
6-Final Step: Garnish and Serve
Remove the chicken parmesan from the oven and let it rest for a couple of minutes. Garnish with chopped fresh parsley for color and freshness. Serve hot, ideally paired with pasta, salad, or steamed vegetables for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π§ Grate Pecorino finely by hand to prevent clumping and ensure smooth melting.
π§ Use reserved pasta water for sauce emulsification, key for sauce adherence.
π Cook pasta al dente as it will soften once combined with the sauce.
- Prep Time: 5 to 10 minutes
- None: 0 minutes
- Cook Time: 15 to 20 minutes
- Category: Main Course
- Method: Boiling and SautΓ©ing
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 400 kcal
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 15 g
- Saturated Fat: 9 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 14 g
- Cholesterol: 35 mg
