Ingredients
– 1 tablespoon olive oil
– 1 diced yellow onion
– 3 minced garlic cloves
– 2 cups chopped broccoli florets
– 8 ounces chopped cremini mushrooms
– 1 chopped zucchini
– 2 cups loosely packed chopped baby spinach
– ¼ teaspoon salt
– ¼ teaspoon black pepper
– ¼ teaspoon red pepper flakes
– 1 (15-ounce) can navy beans, drained and rinsed
– 4 tablespoons butter
– ½ cup all-purpose flour
– 3.5 cups whole milk
– ½ teaspoon garlic powder
– ½ teaspoon onion powder
– ½ teaspoon dried parsley
– ½ teaspoon dried basil
– ½ teaspoon dried oregano
– ½ teaspoon salt
– ½ teaspoon freshly ground black pepper
– ¼ cup grated parmesan cheese
– 9 to 12 fresh or dried lasagna noodles
– 1.5 cups whole milk ricotta cheese
– 2.5 cups shredded mozzarella cheese
– ½ cup grated parmesan cheese
Instructions
1-Start by chopping the veggies and warming 1 tablespoon olive oil in a large skillet over medium heat. Cook 1 diced yellow onion for a few minutes, then add 3 minced garlic cloves and 2 cups chopped broccoli florets, stirring until the broccoli brightens. Next, mix in 8 ounces chopped cremini mushrooms and 1 chopped zucchini, cooking for 5 to 7 minutes until tender and most moisture is gone.
2-Building the Layers: Season the mixture with ¼ teaspoon salt, ¼ teaspoon black pepper, and ¼ teaspoon red pepper flakes, then stir in 2 cups loosely packed chopped baby spinach and 1 (15-ounce) can navy beans, drained and rinsed, until the spinach wilts. While that’s cooking, boil 9 to 12 lasagna noodles in salted water according to package instructions until al dente, then drain and rinse them.
3-For the white sauce, melt 4 tablespoons butter in a pot over medium heat, whisk in ½ cup all-purpose flour, and slowly add 3.5 cups whole milk while stirring. Include ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon dried parsley, ½ teaspoon dried basil, ½ teaspoon dried oregano, ½ teaspoon salt, and ½ teaspoon freshly ground black pepper. Cook until thickened, then stir in ¼ cup grated parmesan cheese.
4-Now, assemble in a 13×9 baking dish: Spread about ½ cup white sauce on the bottom, add a layer of noodles, ¾ cup whole milk ricotta cheese, half the vegetable mixture, 1 cup shredded mozzarella cheese, and 1 cup white sauce. Repeat once more, finishing with noodles, ½ cup shredded mozzarella cheese, and ½ cup grated parmesan cheese. Bake for 30 to 35 minutes until bubbly, and let it rest for 10 to 20 minutes before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥕 Use other vegetables like cauliflower, eggplant, or kale as desired.
🫘 Swap navy beans with cannellini or Great Northern beans.
💧 Drain or blot cooked vegetables to prevent watery lasagna.
- Prep Time: 45 minutes
- Resting time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 619
- Sugar: 9 g
- Sodium: 747 mg
- Fat: 30 g
- Saturated Fat: 16 g
- Unsaturated Fat: 11 g
- Carbohydrates: 58 g
- Fiber: 8 g
- Protein: 31 g
- Cholesterol: 87 mg
