Ingredients
– 2 tablespoons extra-virgin olive oil the cooking fat that adds depth and smoothness
– 1 medium yellow or white onion provides sweetness and flavor base
– 1 green bell pepper adds mild heat and texture
– 2 vine-ripe tomatoes supplies juiciness and acidity
– 3 tablespoons tomato paste deepens tomato flavor
– Black pepper to taste
– ½ teaspoon dried oregano herbal accent
– 1 teaspoon Aleppo-style pepper imparts mild heat and sweetness
– 3 to 4 large eggs protein-rich base
– Kosher or sea salt to taste
– Thick slices of crusty bread perfect for dipping and serving
Instructions
First Step: Prepare the Ingredients
Begin by finely chopping the onion and cored, seeded green bell pepper or suitable pepper substitute. Dice fresh vine-ripe tomatoes or open a can of diced tomatoes. Beat 3 to 4 large eggs in a bowl lightly, seasoning with salt and pepper to taste. Having everything prepped ensures a smooth cooking process.
Second Step: Sauté the Aromatics
Heat 2 tablespoons of extra-virgin olive oil (or 1 tablespoon oil and 1 tablespoon butter for extra richness) in a 10-inch skillet or sauté pan over medium heat. Add the chopped onions and peppers, seasoning lightly with salt. Cook for 4 to 5 minutes, stirring regularly, until soft but not browned. This step builds the flavor foundation.
Third Step: Add Tomatoes and Spices
Stir in the chopped tomatoes and 3 tablespoons of tomato paste if using. Season with additional salt, freshly ground black pepper, ½ teaspoon oregano, and 1 teaspoon Aleppo-style pepper or suitable substitute. Cook for 5 to 7 minutes, stirring occasionally, until the tomatoes soften but retain some shape.
Fourth Step: Cook the Eggs Gently
Lower the heat to medium-low. Push the tomato and pepper mixture to one side of the pan. Pour the beaten eggs onto the empty side, gently stirring just enough to prevent sticking. Cook slowly for 3 to 4 minutes, scraping lightly, until the eggs are soft but not dry, allowing a creamy texture. For a swirl effect, partially stir the eggs.
Final Step: Combine and Serve
Gently fold the tomato and pepper mixture into the eggs without overcooking. Taste and adjust seasoning. Drizzle with extra virgin olive oil and sprinkle additional Aleppo pepper or crushed red pepper flakes if desired. Serve immediately with thick slices of crusty bread for dipping, garnished with sliced chives, fresh parsley, or crumbled feta cheese for extra flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍅 Use firm, ripe tomatoes and fresh, crisp peppers to maximize flavor.
🍳 Cook eggs gently over medium-low heat to keep them moist and tender—avoid overcooking.
🌶️ Aleppo pepper can be swapped for smoked paprika combined with cayenne or crushed red pepper flakes for a similar mild heat and sweetness.
- Prep Time: 5 to 10 minutes
- Cook Time: 10 to 15 minutes
- Category: Breakfast
- Method: One-Pan
- Cuisine: Turkish
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 165
- Sugar: 4 g
- Sodium: 461 mg
- Fat: 11.5 g
- Saturated Fat: 2.4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 9.3 g
- Fiber: 2.5 g
- Protein: 7.2 g
- Cholesterol: 164 mg
