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Teriyaki Chicken Rice Bowl 93.png

Teriyaki Chicken Rice Bowl

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🍚 Create a delicious and satisfying meal in just 25 minutes with this quick teriyaki chicken bowl that delivers restaurant-quality flavors right at home.
🥢 Enjoy perfectly glazed chicken with a sweet and savory sauce that brings together protein, rice, and vegetables for a complete, nourishing dinner.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

– 4 boneless skinless chicken breasts, cubed

– 1 tablespoon olive oil

– 1/2 cup low sodium soy sauce

– 1/2 cup water

– 3 tablespoons packed light brown sugar

– 2 tablespoons rice vinegar

– 1/2 teaspoon sesame oil (optional)

– 1 teaspoon ground ginger

– 2 teaspoons minced garlic

– 2 tablespoons honey

– 3 teaspoons cornstarch

– Sesame seeds for garnish

– Chopped green onions for garnish

– Rice for serving

– Steamed vegetables such as carrots and broccoli for serving

Instructions

1-Heat 1 tablespoon olive oil in a large skillet over medium-high heat.

2-Add the cubed chicken and cook until browned and no longer pink inside, which takes about 6-7 minutes.

3-Meanwhile, whisk together 1/2 cup low sodium soy sauce, 1/2 cup water, 2 tablespoons honey, 3 tablespoons packed light brown sugar, 2 tablespoons rice vinegar, 1/2 teaspoon sesame oil (if using), 1 teaspoon ground ginger, 2 teaspoons minced garlic, and 3 teaspoons cornstarch in a bowl to prepare the teriyaki sauce.

4-Pour the sauce over the cooked chicken in the skillet.

5-Stir and cook until the sauce thickens and coats the chicken evenly, about 3-5 minutes.

6-Serve immediately with rice and steamed vegetables such as carrots and broccoli.

7-Garnish with sesame seeds and chopped green onions.

8-If you like, make extra sauce for drizzling or saving for later.

Last Step:

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Notes

🍗 Cut chicken into uniform 1-inch pieces for even cooking and consistent bites throughout the bowl.
🥡 For meal prep, store rice and vegetables separately from the chicken and sauce to prevent sogginess and maintain freshness.
🌿 Season with black pepper instead of salt to balance the soy sauce saltiness and avoid over-seasoning the dish.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Contains Meat

Nutrition

  • Serving Size: 1 serving
  • Calories: 214
  • Sugar: 17.6
  • Sodium: 795
  • Fat: 8.3
  • Saturated Fat: 1.3
  • Unsaturated Fat: 6.5
  • Trans Fat: 0
  • Carbohydrates: 23.9
  • Fiber: 1.1
  • Protein: 12
  • Cholesterol: 29.5