Ingredients
– 2 pounds sweet potatoes (about 3 large), peeled and cut into 1/2-inch pieces, preferably moist varieties
– 2 tablespoons melted coconut oil
– 3/4 teaspoon salt (use less if using table salt)
– 1 tablespoon light brown sugar, firmly packed
– 2 pounds sweet potatoes (about 3 large), peeled and cut into 1/2-inch pieces
– 2 tablespoons olive oil
– 3/4 teaspoon salt (adjust if using table salt)
– 1/4 teaspoon black pepper
– 1/2 teaspoon ground chili powder (other chili powders or smoked spices can be used for added flavor)
– 1/2 teaspoon paprika
– 1/2 teaspoon ground cumin
– 1/2 teaspoon garlic powder
Instructions
1-First: preheat the oven to 425 degrees Fahrenheit. Then, peel and cut the sweet potatoes into 1/2-inch pieces. For the plain version, toss them with 2 tablespoons melted coconut oil, 3/4 teaspoon salt, and 1 tablespoon firmly packed light brown sugar. If youβre going for the seasoned option, mix the pieces with 2 tablespoons olive oil, 3/4 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon ground chili powder, 1/2 teaspoon paprika, 1/2 teaspoon ground cumin, and 1/2 teaspoon garlic powder.
2-Next Steps for Roasting: Spread the sweet potatoes in a single layer on a large baking sheet to keep them from overlapping this helps them get nice and crispy. Pop them in the oven and roast for 27 to 35 minutes, flipping every 10 to 15 minutes to ensure even cooking and that caramelized goodness. Theyβre done when theyβre tender and as crispy as you like.
3-Once out of the oven: let them cool a bit before serving. This recipe takes about 15 minutes to prep and 27-35 minutes to cook, for a total time of around 45 minutes. Itβs perfect for busy parents or anyone wanting a quick side.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π³ Use a large baking sheet to prevent steaming and allow crispiness.
π Flip the sweet potatoes every 10 to 15 minutes for even caramelization.
πΏ Peeling is recommended for best texture, but skin can be left on for larger pieces.
- Prep Time: 15 minutes
- Cook time: 27-35 minutes
- Cook Time: 27-35 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 136
- Sugar: 7.8g
- Sodium: 374.3mg
- Fat: 4.6g
- Carbohydrates: 31.9g
- Fiber: 4.5g
- Protein: 2.4g
