Ingredients
– 1 cup steel cut oats
– 2 Β½ to 3 cups water
– 1 cup milk of choice
– ΒΌ teaspoon kosher salt
– 1 tablespoon coconut oil or butter
– Cinnamon or ground spices
– Dried or fresh fruit
– Nuts and seeds
– Maple syrup or honey
– Greek yogurt or protein powder
– Zest from lemon or orange
Instructions
1-First Step: Preparing Your Ingredients and Equipment Measure out 1 cup of steel cut oats and rinse them briefly under cold water to remove any residual dust or impurities. Gather 2 Β½ to 3 cups of combined water and milk of choice (dairy or non-dairy) along with ΒΌ teaspoon of kosher salt. Have a large saucepan or Dutch oven ready for cooking. Optional: melt 1 tablespoon of coconut oil or butter for toasting.
2-Second Step: Toasting the Oats (Optional but Recommended) Heat a skillet over medium heat and add the coconut oil or butter. Once melted and hot, add the steel cut oats and toast for about 2 minutes, stirring frequently until the oats turn a light golden color and emit a nutty aroma. This enhances their flavor and adds complexity to the final dish.
3-Third Step: Bringing Liquids to a Boil In your saucepan or Dutch oven, combine the measured water and milk. Bring the mixture to a boil over high heat. Using a blend of water and milk balances creaminess and cooking efficiency, making the oats tender yet rich.
4-Fourth Step: Adding Oats and Salt Stir the toasted steel cut oats and salt into the boiling liquid. Return to a steady boil before reducing the heat. This step ensures the oats start cooking evenly and absorb moisture correctly to develop a creamy texture.
5-Fifth Step: Simmering Lower the heat to maintain a gentle, uncovered simmer. Cook for about 20 minutes, stirring occasionally. Be sure to scrape the bottom and sides of the pan as you stir to prevent the oats from sticking or forming a gummy film. This frequent stirring helps develop the creamy consistency steel cut oats are known for.
6-Sixth Step: Adjusting Texture Based on Preference After 20 minutes, decide on your preferred texture. For chewier oats, you can remove the pot from heat now. For softer, creamier oats, continue simmering for an extra 5 to 10 minutes, adding small amounts of water or milk if the mixture becomes too thick.
7-Seventh Step: Final Rest and Mixing in Flavors Take the pot off heat and let the oats stand uncovered for 2 to 5 minutes to thicken further. During this time, stir in any optional mix-ins like cinnamon, nutmeg, maple syrup, or chopped nuts. This stage allows flavors to meld perfectly.
8-Final Step: Serving Your Steel Cut Oats Spoon the warm steel cut oats into serving bowls. Top with fresh or dried fruit, seeds, a drizzle of honey or maple syrup, or a scoop of Greek yogurt for extra protein. Feel free to add zest from lemon or orange for a bright contrast. Enjoy your creamy, homemade breakfast! For variety, try pairing this dish with a sweet side like the Pineapple Quick Bread featured on our blog.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π― Use a liquid-to-oat ratio of roughly 3 to 3.5 cups of combined water and milk per 1 cup of steel cut oats for extra creaminess.
π₯ Frequent stirring is important to avoid sticking and to develop a smooth texture.
π° Toasting oats before simmering adds a rich, nutty flavor.
- Prep Time: 5 minutes
- Standing time: 2 to 5 minutes
- Cook Time: 20 to 30 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan, Gluten-Free option
Nutrition
- Serving Size: ΒΎ to 1 cup
- Calories: 158
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 0 mg
