Ingredients
– 1 lb sirloin steak
– 3 cups broccoli florets
– 2 tbsp soy sauce
– 1 tbsp olive oil
– 3 cloves garlic, minced
– 1 tsp crushed red pepper flakes
– 1 tsp fresh grated ginger
– 3 tbsp packed light brown sugar
– 1 1/2 tbsp cornstarch
– 1/2 cup hot water
– 2 tbsp toasted sesame oil
– 1/2 tsp apple cider or rice vinegar
– 1/4 tsp crushed red pepper flakes
– 2 teaspoons grated garlic
Instructions
First Step: Preparation and Mise en Place
Begin by trimming any excess fat from 1 pound of sirloin steak, then freeze for 30 minutes to firm up for easier slicing. Thinly slice the steak across the grain into bite-sized strips to maximize tenderness. Wash and chop 3 cups of fresh broccoli into small florets. Mince 3 cloves of garlic and grate about 1 teaspoon of fresh ginger. Gather other sauce ingredients: soy sauce (or tamari), brown sugar, cornstarch, sesame oil, and seasonings.
Second Step: Create the Stir Fry Sauce
In a medium bowl, combine 6 tablespoons soy sauce, 3 tablespoons brown sugar, 1 1/2 tablespoons cornstarch, 1/2 cup hot water, 2 teaspoons grated garlic, 1 teaspoon fresh grated ginger, 2 tablespoons toasted sesame oil, and optional 1/2 teaspoon vinegar and 1/4 teaspoon crushed red pepper flakes. Stir thoroughly to dissolve sugar and cornstarch, then set aside.
Third Step: Cook the Broccoli
Heat 1 tablespoon of olive oil in a large skillet or cast iron pan over medium-high heat. Add broccoli florets and sauté, stirring occasionally for 4 to 5 minutes, until bright green and crisp-tender. For softer broccoli, add 2 tablespoons water and cover briefly to steam. Remove broccoli from skillet and set aside to prevent overcooking.
Fourth Step: Sear the Steak
Increase heat to high and add remaining tablespoon of oil to the skillet. Add the sliced steak strips in a single layer, cooking undisturbed for 1 to 2 minutes per side until browned yet still tender. Avoid crowding the pan to get a good sear that locks in juices. Remove from heat once cooked to preference.
Fifth Step: Combine and Simmer
Return broccoli to the skillet with the steak. Pour the prepared stir fry sauce over the contents. Reduce heat to medium-low and simmer for 3 to 4 minutes, stirring frequently until the sauce thickens and evenly coats the steak and broccoli. If sauce thickens too much, add 1 to 2 tablespoons water to adjust consistency.
Final Step: Garnish and Serve
Transfer the steak and broccoli stir fry to serving plates. Garnish with optional sesame seeds or chopped green onions if desired. Serve hot over steamed white rice or your preferred grain for a wholesome meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔪 Freezing the flank steak before slicing makes thin, even cuts easier and improves tenderness.
🥦 Use fresh broccoli cut into small florets for the best texture and to avoid a watery sauce.
🍚 Simmer the sauce long enough to mellow ginger and garlic flavors and achieve the right thickness—add water if it becomes too thick or doesn’t thicken.
- Prep Time: 15–17 minutes
- Rice Cooking Time: As needed
- Cook Time: 13–15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Dairy-Free
Nutrition
- Serving Size: 1 serving
- Calories: 343-385
- Sugar: 11-15g
- Sodium: 900-1239mg
- Fat: 14-21g
- Saturated Fat: 3-4g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22-26g
- Fiber: 2-3g
- Protein: 29g
- Cholesterol: 68mg
