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Spanakopita

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🥬 Experience authentic Greek flavors with this crispy, golden phyllo pie filled with savory spinach and tangy feta cheese
🇬🇷 Master a traditional Mediterranean dish that’s perfect for gatherings, family dinners, or as an impressive appetizer

  • Total Time: 1 hour 20 minutes
  • Yield: 12 servings

Ingredients

– 454 g (16 oz) frozen chopped spinach, thawed and well-drained

– 2 bunches flat-leaf parsley, stems trimmed and finely chopped

– 1 large yellow onion, finely chopped

– 2 garlic cloves, minced

– 2 tablespoons extra virgin olive oil

– 4 eggs

– 300 g (10.5 oz) quality feta cheese, crumbled

– 2 teaspoons dried dill weed

– Freshly ground black pepper, to taste

– Salt, to taste

– 450 g (16 oz) phyllo pastry sheets, properly thawed

– About 1 cup extra virgin olive oil for brushing and greasing

– tofu for vegan option

– cashew cheese for vegan option

– egg replacer for vegan option

– gluten-free phyllo sheets for gluten-free option

Instructions

1-Preheat the oven to 325°F (160°C).

2-Drain the thawed spinach thoroughly, squeezing out excess liquid.

3-Mix the spinach with parsley, onion, garlic, olive oil, eggs, crumbled feta, dill, salt, and pepper until well combined.

4-Keep phyllo sheets between two slightly damp kitchen towels to prevent tearing.

5-Grease a 9 1/2 by 13 inch (24 x 33 cm) baking dish with olive oil.

6-Layer two phyllo sheets in the dish, brush with olive oil, and repeat this process until two-thirds of the phyllo has been used.

7-Evenly spread the spinach and feta filling over the layered phyllo base.

8-Continue layering two phyllo sheets at a time on top of the filling, brushing each layer with olive oil until all sheets are used.

9-Brush the top layer with olive oil and sprinkle lightly with water.

10-Fold any extra phyllo over the sides, brush with olive oil, and cut squares partially before baking or fully after baking.

11-Bake for approximately 1 hour or until the crust is crisp and golden brown.

12-Let the pie cool slightly, then cut completely into squares and serve.

Last Step:

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Notes

🥬 Squeeze the thawed spinach as dry as possible to prevent a soggy filling and ensure a crispy crust
📜 Keep phyllo sheets covered with damp towels while working to prevent them from drying out and cracking
⏰ Thaw phyllo pastry in the refrigerator for 12-14 hours overnight for best results and easier handling

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 piece
  • Calories: 320
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 95mg