Ingredients
1 ½ pounds (approx. 680 g) boneless, skinless chicken thighs or chicken breasts
⅓ cup soy sauce (or gluten-free tamari)
⅓ cup honey
2 tablespoons tomato paste
2 teaspoons chili paste (such as sambal oelek)
4 cloves garlic, minced
1 tablespoon rice vinegar (or apple cider vinegar)
2 tablespoons cornstarch (or arrowroot starch)
Optional vegetables: broccoli, stir-fry mix, carrots, or potatoes
For serving: brown rice, quinoa, cauliflower rice, noodles, or potatoes
Garnishes: chopped green onions, sesame seeds, parsley, chopped peanuts, or fresh herbs
Instructions
1. Place thawed chicken in the bottom of a 6-quart or larger slow cooker.
2. In a bowl, mix soy sauce, honey, tomato paste, chili paste, garlic, and vinegar. Pour over the chicken.
3. Add optional vegetables at the start or mid-way through cooking.
4. Cover and cook on LOW for 4-5 hours (bone-in chicken for 5-7 hours) or on HIGH for 2-3 hours until chicken is 165°F (74°C).
5. Remove chicken, cool slightly, and whisk cornstarch into the cooking liquid.
6. Cook on HIGH for 15 minutes, stirring until the sauce thickens. Alternatively, simmer sauce and cornstarch on the stove for faster results.
7. Shred the chicken, return to the cooker, and mix with sauce.
8. Serve over rice, quinoa, noodles, or vegetables and garnish as desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔪 Use chicken thighs for the juiciest results and forgiving cook time.
🔥 Start with thawed chicken for safety and even cooking.
🧄 Experiment with additional spices to customize flavors to your liking.
- Prep Time: 5 to 15 minutes
- Cook Time: 4 to 5 hours on low or 2 to 3 hours on high
- Cook Time: 4 to 5 hours
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Asian Fusion
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 329
- Sugar: 25g
- Sodium: 679mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 162mg
