Ingredients
– 4 eggs for protein-rich base
– 1/2 cup cottage cheese for creaminess and extra protein
– 1/8 teaspoon kosher salt for flavor enhancement
– Black pepper (to taste) for seasoning
Instructions
1-In a bowl, whisk together the 4 eggs, 1/2 cup cottage cheese, 1/8 teaspoon kosher salt, and black pepper to taste until well combined.
2-Heat a nonstick pan over medium-low heat and lightly coat it with oil to prevent sticking and ensure even cooking.
3-Pour the egg mixture into the pan, letting it spread out gently.
4-Using a rubber spatula, gently fold the eggs for 1.5 to 2 minutes until just set, maintaining a creamy texture.
5-Remove from heat and serve immediately to enjoy at its best.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍳 Use a nonstick pan to prevent sticking and make cooking easier.
🧀 Cottage cheese works well across various brands, so you can choose your favorite.
🥄 Fold the eggs gently to achieve a creamy and fluffy texture.
- Prep Time: 2 minutes
- Cook Time: 4 minutes
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1/2 of the recipe
- Calories: 173 kcal
- Sugar: 1 g
- Sodium: 327 mg
- Fat: 10.5 g
- Saturated Fat: 3.5 g
- Carbohydrates: 1.5 g
- Protein: 17.5 g
- Cholesterol: 377 mg
