Ingredients
– 1.5 lbs ground beef Provides hearty protein and rich base flavor, browning quickly for tenderness.
– 1 large onion (diced) Adds natural sweetness and aroma when sauteed with beef.
– 1 small head cabbage (shredded, about 4 cups) Core vegetable offering crunch, vitamins, and balance to the meaty filling.
– 2 cans crescent rolls or biscuits Forms flaky top and bottom crusts for that runza casserole with biscuits texture.
– 2 cups shredded cheddar cheese Melts into gooey layer, enhancing savoriness.
– 1 tsp garlic powder Boosts umami without fresh chopping.
– Salt and pepper to taste Seasons the filling perfectly.
– Optional: 1 can cream of mushroom soup Adds creaminess if desired for a saucier runza casserole ground beef cabbage mix.
Instructions
1-First Step: Preheat and Prep Preheat oven to 350ยฐF. Grease a 9×13-inch baking dish with cooking spray or butter. This prevents sticking and ensures even baking. Shred the cabbage and dice the onion ahead for quick assembly, about 5 minutes total mise en place.
2-Second Step: Brown the Beef Mixture In a large skillet over medium heat, cook 1.5 lbs ground beef with 1 diced large onion for 8 minutes until beef shows no pink and onion softens. Drain excess fat to keep it lighter. Stir in 1 tsp garlic powder, salt, and pepper. This builds the savory foundation.
3-Third Step: Wilt the Cabbage Add 4 cups shredded cabbage to the skillet. Cook 10 minutes, stirring occasionally, until cabbage wilts and turns tender yet slightly crisp. If using, mix in 1 can cream of mushroom soup now for extra moisture. Taste and adjust seasoning. Remove from heat; this filling needs about 20 minutes total stovetop time.
4-Fourth Step: Form the Base Layer Unroll one can of crescent rolls or biscuits. Press gently into the bottom of the prepared dish, sealing seams to create a solid crust. It takes 2-3 minutes. This mimics the runza dough without hassle.
5-Fifth Step: Layer the Filling Spread the beef-cabbage mixture evenly over the dough base. Sprinkle 2 cups shredded cheddar cheese on top. The cheese melts into every bite during baking.
6-Sixth Step: Add the Top Crust Unroll the second can of dough and place over the filling, pressing edges to seal. Poke 5-6 small holes in the top with a fork for steam escape, preventing sogginess. Brush lightly with melted butter for golden shine if desired.
7-Final Step: Bake and Serve Bake at 350ยฐF for 25-35 minutes until top turns golden brown and center bubbles. Let rest 10 minutes before slicing into 8 squares. Serve hot with a side salad. Total time: 50 minutes. Pro tip: Check at 25 minutes to avoid overbrowning.
Last Step:
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๐ฅฌ For extra flavor, add a pinch of caraway seeds to the cabbage mixture for that authentic runza taste
๐ง Use sharp cheddar cheese for a bolder flavor that stands up to the beef and cabbage
โฐ This casserole can be assembled ahead of time – just add the biscuits right before baking
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
- Diet: Gluten-Free Optional (use gluten-free biscuits and soup)
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 980mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg
