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Quinoa Pizza Bowls 81.png

Quinoa Pizza Bowls

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5 from 1 review

πŸ• Enjoy a delicious twist on classic pizza with these hearty quinoa bowls!
πŸ₯— Perfect for a nutritious, gluten-free meal packed with flavor and protein.

  • Total Time: 35-45 minutes
  • Yield: 6 to 8 servings

Ingredients

– 1 cup dry quinoa

– 2 cups chicken or vegetable stock/broth

– 2 (14-ounce) jars pizza sauce

– 2 to 2 Β½ cups shredded Mozzarella cheese

– 2 to 3 cups preferred pizza toppings

– grated Parmesan cheese

– crushed red peppers

Instructions

First Step: Cook the Quinoa Rinse 1 cup of dry quinoa under cold water to remove its natural bitterness. In a medium saucepan, combine rinsed quinoa with 2 cups of chicken or vegetable stock. Bring to a boil, then cover, reduce heat to low, and simmer for about 15 minutes until the quinoa is fluffy and the liquid is absorbed. Fluff with a fork, then stir in about Β½ cup of pizza sauce to evenly coat and enhance the flavor. Set aside.

Second Step: Prepare Baking Equipment and Base Layer Preheat your oven to 425Β°F for optimum browning. Lightly spray six to eight oven-safe ramekins (10-12 ounces each) with cooking spray and arrange them on a baking tray. Spread approximately 2 tablespoons of pizza sauce on the bottom of each ramekin to start the base layer.

Third Step: Form Quinoa Crust Divide the quinoa mixture evenly among the ramekins, about ΒΌ cup per bowl, pressing down gently to create a firm, compact base. This forms the β€œpizza crust” in your quinoa pizza bowls.

Fourth Step: Add Cheese and Pizza Toppings Sprinkle a pinch or more of shredded mozzarella over each quinoa layer. Then add a single layer of your chosen pizza toppings, like thinly sliced pepperoni, cooked Italian sausage, diced green peppers, mushrooms, or cherry tomatoes. Repeat the layering process with another spread of pizza sauce, then quinoa, mozzarella, and toppings, finishing with a final generous layer of mozzarella cheese without overflowing.

Fifth Step: Bake Place the tray with filled ramekins into the oven and bake for 15 to 20 minutes or until the cheese melts completely and the ingredients are heated through. For an extra golden and bubbly top, optionally broil the bowls for 1 to 2 minutes watch carefully to prevent burning.

Final Step: Garnish and Serve Remove the bowls from the oven, and if desired, sprinkle with grated Parmesan cheese and crushed red pepper flakes for an added kick. Serve immediately while hot and melty, paired with a fresh side salad for a complete meal.

Last Step:

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Notes

βž• Customize pizza toppings to your taste; precook any that require it.
🏺 If ramekins are unavailable, use a casserole or baking dish.
🍽️ Press each layer firmly to keep the layers compact and neat.

  • Author: Brandi Oshea
  • Prep Time: 15-25 minutes
  • None: None
  • Cook Time: 15-20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: Varies depending on toppings
  • Sodium: Varies depending on toppings
  • Fat: Varies depending on toppings
  • Saturated Fat: Varies depending on toppings
  • Unsaturated Fat: Varies depending on ingredients used
  • Trans Fat: Varies depending on ingredients used
  • Carbohydrates: Varies depending on ingredients used
  • Fiber: Varies depending on ingredients used
  • Protein: 30+ grams
  • Cholesterol: Varies depending on ingredients used