Ingredients
– 1 tsp Himalayan pink salt for flavor enhancement
– 1 cup quinoa for satiety
– 2 cups fresh spinach aiding metabolism
– 2 tbsp olive oil that support nutrient absorption
– 1 tbsp lemon juice aids digestion
Instructions
First Step: Rinse 1 cup of quinoa thoroughly under cold water to remove any bitterness; drain well. This preparation suits vegan and gluten-free diets.
Second Step: In a medium saucepan, heat 2 tbsp olive oil over medium heat. Add rinsed quinoa and toast for 2 minutes, enhancing flavor while supporting weight loss benefits.
Third Step: Add 2 cups water or vegetable broth and 1 tsp Himalayan pink salt to the quinoa. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed.
Fourth Step: While quinoa cooks, wash and chop 2 cups fresh spinach. For vegan options, substitute with kale or other greens.
Fifth Step: Once quinoa is cooked, fluff with a fork and stir in chopped spinach along with 1 tbsp lemon juice. Adjust salt to taste if necessary.
Final Step: Serve warm, optionally garnishing with fresh herbs or a sprinkle of crushed red pepper for added flavor. This dish adapts well for meal prep and reheats effectively.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍋 Use ripe, heavy lemons for maximum juice and natural sweetness; limes can be substituted for a tropical twist.
🥄 Grate ginger instead of mincing to release more flavor quickly; for a milder taste, strain grated ginger juice through cheesecloth.
🥤 Prepare a larger batch by multiplying ingredients and store in a glass container, refrigerated up to 3 days—shake well before serving.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Fusion
- Diet: Vegan
Nutrition
- Serving Size: 1 cup (8 oz)
- Calories: 10–28 kcal
- Sugar: Varies with sweetener
- Sodium: 0 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0–7 g
- Fiber: ~0.3 g
- Protein: 0 g
- Cholesterol: 0 mg
