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Pesto Salmon

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🐟 Baked Salmon with Fresh Pesto Sauce offers a flavorful and healthy meal rich in omega-3 fatty acids.
🌿 This recipe is simple and quick, delivering a fresh herbaceous taste that pairs well with a variety of sides.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 4 skinless salmon fillets (4-6 oz each)

– 1 tablespoon olive oil

– Β½ teaspoon salt

– 4 tablespoons pesto

Instructions

1-First, preheat your oven to 300Β°F (150Β°C) and line a baking sheet with foil for easy cleanup trust me, it’ll save you time! Drizzle the 1 tablespoon of olive oil over the baking sheet and sprinkle half of the Β½ teaspoon salt evenly on top. Place the 4 skinless salmon fillets (4-6 oz each) on the sheet and sprinkle the remaining salt on the fish.

2-Next, spread 1 tablespoon of pesto on each fillet to add that burst of freshness! Pop it in the oven and bake for 15 to 20 minutes, depending on thickness, until the salmon is cooked through. Aim for an internal temperature of around 135Β°F for that perfect tender texture.

3-Once it’s done, serve immediately with your favorite sides it’s that easy! For adaptations, swap salmon with tofu for vegan options and adjust cook times accordingly. This method works wonders for travelers or students needing a quick meal on the go.

Last Step:

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Notes

πŸ”₯ Use skinless salmon fillets for even cooking and easy eating.
πŸƒ Fresh pesto adds vibrant flavor; store-bought works well for convenience.
⏲️ Monitor cooking time closely to avoid overcooking and maintain moistness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, Low-Carb

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 250
  • Sugar: 1 g
  • Sodium: 481 mg
  • Fat: 25 g
  • Saturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 23 g
  • Cholesterol: 70 mg