Ingredients
– 2 1/2 cups rolled oats Provides the base for texture and fiber
– 1 large egg Helps bind the ingredients together
– 1 1/2 cups milk Adds moisture and creaminess
– 1/4 cup pure maple syrup Serves as a natural sweetener
Instructions
1-First, preheat the oven and grease the pan as noted.
2-In a bowl, mix the oats, egg, milk, and maple syrup until blended.
3-Stir in your chosen add-ins for extra flavor.
4-Divide the batter into the muffin cups evenly.
5-Bake and cool as directed for the best texture.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Use silicone or paper liners for easy removal and cleanup.
π Add 1 teaspoon of baking powder and 1/4 teaspoon of salt for fluffier, more flavorful muffins.
π° Experiment with spices like cinnamon or nutmeg, extracts such as vanilla, or add seeds like chia or flax for extra nutrition.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 muffin
- Calories: 124 kcal
- Sugar: 6 g
- Fat: 3 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 6 g
