Ingredients
– 1 cup warm water
– 1 tablespoon apple cider vinegar
– Juice of half a lemon
– ½ teaspoon freshly grated ginger
– 1 teaspoon honey for taste
Instructions
1-Step 1: Mix Ingredients Combine apple cider vinegar and fresh lemon juice in a cup. Add the freshly grated ginger and honey if using, stirring until the honey dissolves completely.
2-Step 2: Add Warm Water Pour in 1 cup of warm water and stir well. Let the mixture sit for about 5 minutes to allow the flavors to meld.
3-Step 3: Drink and Enjoy Consume the drink first thing in the morning on an empty stomach or 30 minutes before meals to maximize its benefits. For a variation that aids better sleep, substitute honey with cinnamon.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍃 Add a pinch of turmeric or mint leaves to enhance flavor and health benefits.
🌿 Turmeric pairs best with black pepper for increased absorption.
🌙 Opt for cinnamon instead of honey for a nighttime version to promote better sleep.
- Prep Time: 5 minutes
- Rest: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Mix
- Cuisine: Natural
- Diet: Low-calorie
Nutrition
- Serving Size: 1 glass
- Calories: 15
- Sugar: 3g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
