Ingredients
– 1 tablespoon raw, unfiltered apple cider vinegar
– Juice of Β½ a freshly squeezed lemon
– 1 teaspoon freshly grated or ground ginger root
– 1 teaspoon raw honey
– ΒΌ teaspoon Ceylon cinnamon
– 1 cup warm water
– a pinch of cayenne pepper
– a pinch of Himalayan pink salt
– butterfly pea flower
– green tea
– yerba mate
Instructions
1. Add the apple cider vinegar to a medium-sized cup.
2. Squeeze the juice from half a lemon into the cup.
3. Grate the ginger root and add it to the mixture.
4. Optionally, add honey and Ceylon cinnamon for additional flavor.
5. Pour warm water into the cup, mixing all ingredients thoroughly.
6. Stir well until all components are fully blended.
7. Consume immediately, usually in the morning or before bedtime, for optimal benefits.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π¦· Consume in moderation to avoid digestive upset or acid reflux.
π― Adjust or omit honey to reduce sugar intake, especially for those monitoring blood sugar.
π΅ Mixing with green tea or yerba mate enhances antioxidant content and adds mild caffeine.
- Prep Time: 5 minutes
- Category: Beverages
- Method: Mixing
- Cuisine: Global
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Sugar: 1g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
