Ingredients
– 1 tablespoon raw, unfiltered apple cider vinegar supports digestion and may help regulate blood sugar
– Juice of Β½ a freshly squeezed lemon rich in vitamin C and aids immune health
– 1 teaspoon freshly grated or ground ginger root provides antioxidants and anti-inflammatory benefits
– 1 teaspoon raw honey optional natural sweetener with antimicrobial properties
– ΒΌ teaspoon Ceylon cinnamon optional may support blood sugar control and adds warm flavor
– 1 cup warm water serves as the base liquid for mixing and digestion
– a pinch of cayenne pepper
– a pinch of Himalayan pink salt for electrolytes
– butterfly pea flower
– green tea
– yerba mate for antioxidants and mild caffeine
Instructions
1. In a cup, combine the apple cider vinegar and lemon juice.
2. Add the freshly grated ginger to the mixture.
3. Mix in raw honey and Ceylon cinnamon if using for added sweetness and flavor.
4. Pour warm water into the cup and stir everything thoroughly until well mixed.
5. Enhance the drink by adding optional ingredients such as cayenne pepper or pink salt if desired.
6. Consume the beverage once or twice daily, ideally in the morning or before bedtime.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π¦· Using raw, unfiltered apple cider vinegar with the “mother” is crucial for maximum benefits.
π― Consider omitting honey if you’re monitoring sugar intake or looking for an entirely sugar-free option.
π§ Consume in moderation to avoid potential digestive discomfort and ensure best results.
- Prep Time: 5 minutes
- Category: Beverages
- Method: Mixing
- Cuisine: Global
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
