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Mexican Chicken Tinga 89.png

Mexican Chicken Tinga

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🌶️ This Chicken Tinga recipe offers an authentic taste of smoky, spicy Mexican cuisine that’s both flavorful and satisfying.
🍴 Easy to make with simple ingredients, it makes a perfect filling for tacos, tostadas, or any favorite Mexican dish.

  • Total Time: 1 hour
  • Yield: 4 servings 1x

Ingredients

Scale

1 ½ pounds boneless, skinless chicken breasts or thighs

2 garlic cloves

1 small onion, cut in quarters

2 bay leaves

¼ teaspoon dried Mexican oregano

1 teaspoon salt

2 cups water or low sodium chicken stock

5 tablespoons vegetable oil (sunflower, canola, or olive oil)

2 large onions, thinly sliced (white, yellow, sweet, or red)

23 garlic cloves

45 Roma plum tomatoes or 1 can (28 ounces) crushed tomatoes

7 ounces can chipotle chiles in adobo sauce

1 ½ teaspoon salt (or to taste)

¼ teaspoon Mexican oregano

¼ teaspoon dried thyme

¼ teaspoon dried marjoram

¼ teaspoon black pepper

Instructions

1-Begin by bringing 2 cups of water or low-sodium chicken stock to a boil with 2 garlic cloves, 1 small onion cut in quarters, 2 bay leaves, ¼ teaspoon dried Mexican oregano, and 1 teaspoon salt. Add 1 ½ pounds of boneless, skinless chicken breasts or thighs and simmer for 12-15 minutes until fully cooked, skimming off any foam that rises. Once done, set the chicken aside to cool and shred it later with forks for that tender texture.

2-Next, if you’re using fresh tomatoes, simmer 4-5 Roma plum tomatoes in water until they’re soft but still hold their shape, then blend them with 1 ½ teaspoon salt, ¼ teaspoon black pepper, and 2-3 chipotle peppers from the 7 ounces can of chipotle chiles in adobo sauce adjust the peppers based on how spicy you like it. If you opt for canned tomatoes, just blend 1 can (28 ounces) crushed tomatoes directly with the chipotle and seasonings for a quicker mix.

3-Heat 5 tablespoons of vegetable oil in a skillet over medium heat, then sauté 2 large thinly sliced onions and 2-3 garlic cloves for 5-6 minutes until they’re translucent and fragrant. This step adds a nice base layer of flavor that really makes the dish pop. Now, pour in your blended tomato-chipotle sauce along with the remaining ¼ teaspoon Mexican oregano, ¼ teaspoon dried thyme, ¼ teaspoon dried marjoram, and ¼ teaspoon black pepper, then let it simmer gently for 7-8 minutes, stirring now and then until the sauce thickens and darkens.

4-Finishing Touches Shred the cooked chicken and stir it into the sauce, letting it simmer briefly to soak up all those smoky flavors. For a lighter take, try our Mexican enchilada lasagna recipe which pairs well with this. Serve it warm in tortillas or over rice, and you’re set for a crowd-pleasing meal that takes about 1 hour total. If the sauce feels too thin, simmer it longer or add a bit of crushed corn tortillas to thicken it up.

Last Step:

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Notes

🌶️ Adjust the amount of chipotle peppers to control the spice level.
⏳ Prepare the sauce ahead and freeze up to 3 months for quick meals.
💧 Save the chicken cooking liquid for soups or cooking rice for extra flavor.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Simmering, Sautéing
  • Cuisine: Mexican
  • Diet: Contains poultry; gluten-free when served with corn tortillas

Nutrition

  • Serving Size: 1 serving
  • Calories: 405 kcal
  • Sodium: 1076 mg
  • Fat: 29 g
  • Saturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 4 g
  • Protein: 23 g
  • Cholesterol: 85 mg