Ingredients
– 2 acorn squash the hearty base that brings natural sweetness and key nutrients
– 2 tablespoons unsalted butter for a smooth, rich coating that enhances the roasting
– 2 tablespoons maple syrup adds a touch of natural sweetness and helps with caramelization
– 1 pinch sea salt just enough to balance the flavors without overwhelming
– 1/2 cup chopped pecans provides a satisfying crunch and healthy fats
– Blue cheese crumbles to taste for a tangy finish, though you can swap for goat cheese as noted in variations
Instructions
1-Preheat the oven: Preheat the oven to 425°F and line a baking dish with foil or parchment to make cleanup a breeze.
2-Prepare the squash: Halve the 2 acorn squash and scoop out the seeds and strings to prepare them for roasting.
3-Prepare the butter mixture: Melt the 2 tablespoons unsalted butter with 2 tablespoons maple syrup and 1 pinch sea salt, then stir to combine and brush it onto the cut sides of the squash, letting it pool in the center.
4-Stir pecans into butter mixture: Stir the 1/2 cup chopped pecans into the remaining butter and syrup mixture, and set it aside for later.
5-Bake the squash: Bake the squash for 1 hour, then take it out and evenly scoop the pecans into each squash half.
6-Bake again: Put the squash back in the oven for another 10 minutes to let everything meld together.
7-Garnish and serve: Garnish with blue cheese crumbles to taste and serve it warm for the best flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔪 Handle acorn squash carefully when slicing due to tough skin to avoid slipping.
🍁 Use a flavorful maple syrup for more depth, but any syrup works well.
🧀 Blue cheese crumbles add flavor with fewer calories than blue cheese dressing.
- Prep Time: 5 minutes
- Cook Time: 1 hour 10 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/2 acorn squash
- Calories: 282
- Sugar: 6g
- Sodium: 115mg
- Fat: 17g
- Saturated Fat: 5g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 20mg
