Ingredients
2 to 3 ripe mangoes, peeled and diced
½ cup chopped red bell pepper
¼ to ½ cup chopped red onion
¼ cup packed fresh cilantro leaves, chopped
1 jalapeño pepper, seeded and minced
Juice of 1 large lime
1 clove garlic, minced (optional)
⅛ to ½ teaspoon salt, to taste
2 tablespoons extra virgin olive oil or avocado oil (optional)
Freshly ground black pepper (optional)
Instructions
1. Prepare the mango by slicing along the pit and dicing the flesh into small cubes.
2. In a large serving bowl, combine the diced mango, chopped red bell pepper, red onion, cilantro, jalapeño, and garlic (if using).
3. Drizzle with lime juice and oil (if using), then gently stir all ingredients together using a large spoon.
4. Season with salt and black pepper to taste, stirring well again.
5. Let the salsa rest for at least 10 minutes to allow flavors to meld. Chill for up to 2 days in the fridge for an enhanced taste.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍈 Fresh mango is preferred for best texture and flavor, but frozen chunks can work in a pinch.
🌿 Substitute cilantro with mint or parsley for a different twist.
🥑 Add diced avocado or cucumber for creaminess and extra flavor.
- Prep Time: 10 to 15 minutes
- Chilling (optional): 10 minutes to 2 days
- Cook Time: None
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegan
Nutrition
- Serving Size: ½ cup
- Calories: 140
- Sugar: 16g
- Sodium: 3–5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
