Ingredients
1 tablespoon avocado oil or butter
3 medium sweet onions, sliced thinly
2–3 large jalapeno peppers, sliced thinly (remove seeds to reduce heat if preferred)
1 Β½ pounds grass-fed ground beef or turkey
1 Β½ teaspoons kosher salt
1 Β½ teaspoons smoked paprika
6 slices pepper jack cheese, cut into 3-4 pieces each (optional)
Buns and toppings of choice
β cup avocado oil mayo
1–2 tablespoons chopped chipotles in adobo sauce (adjust for desired spice)
Pinch of salt
Instructions
1-Step 1: Heat the Skillet Start by heating a large cast iron skillet or flat top to medium-high heat. Add 1 tablespoon avocado oil, then toss in 3 medium sweet onions sliced thinly and 2-3 large jalapeno peppers sliced thinly. Once they begin to color, lower the heat to medium-low and let them cook for 15-20 minutes until the onions turn deep golden brown. This caramelizing step is what gives your burgers that extra depth.
2-Step 2: Prepare the Patties While the onions and jalapenos are cooking, gently mix 1 Β½ teaspoons kosher salt and 1 Β½ teaspoons smoked paprika into 1 Β½ pounds grass-fed ground beef or turkey. Form the mixture into 6 patties, and if youβre using cheese, add the chunks from 6 slices of pepper jack cheese inside each one. Set them aside so they stay chilled and ready.
3-Step 3: Make the Chipotle Mayo In a bowl, combine β cup avocado oil mayo, 1-2 tablespoons chopped chipotles in adobo sauce, and a pinch of salt. Stir it up and adjust the chipotle for your preferred spice level. This sauce will tie everything together with a smoky twist.
4-Step 4: Cook the Burgers Divide the caramelized onions and jalapenos into 6 piles on the cooking surface. Place a patty on each pile and smash it flat with a sturdy spatula or burger press. If your pan is small, cook in batches of 3. After 2-3 minutes, when the edges brown, flip the burgers along with the onions and jalapenos, and cook for another 3-4 minutes until fully done.
5-Step 5: Assemble and Serve Toast the buns on the cooking surface if you like, then assemble your burgers with the patties, onions, jalapenos, and a dollop of chipotle mayo. Add your favorite toppings and serve right away for the best flavor. For more burger-inspired ideas, try our classic meatballs recipe to expand your ground beef repertoire.
Last Step:
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π§
Caramelizing onions and jalapenos first boosts flavor and complements smashed patties.
π³ Use a heavy spatula or burger press to smash patties thin for crispy, flavorful edges.
π§ Cheese can be melted inside patties or added as slices on top for melty goodness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Searing and caramelizing
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 647
- Sugar: 9g
- Sodium: 700mg
- Fat: 48g
- Saturated Fat: 14g
- Unsaturated Fat: 32g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 107mg
