Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hoppin John 60.png

Hoppin John

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🫘🍚 Hoppin’ John Recipe simmers black-eyed peas with smoky ham hock over rice – lucky New Year’s high-protein comfort!
🌿 Classic Southern one-pot: tender peas, veggies, spice kick – hearty tradition for good fortune feasts!

  • Total Time: 7 hours 20 minutes
  • Yield: 6-8 servings

Ingredients

– 4 tablespoons butter

– 1 large onion, diced

– 4 cloves garlic, minced

– 1 green bell pepper, diced

– 2 celery stalks, diced

– 1 pound dried black-eyed peas, soaked for at least 6 hours, or canned black-eyed peas, drained

– 5 cups low-sodium chicken broth, plus more as needed

– 1 whole ham hock

– Kosher salt, to taste

– Black pepper, to taste

– Cayenne pepper, to taste

– 2 tablespoons white vinegar

– White rice or brown rice, for serving

Notes

⏰ Soak dried peas overnight for creamier texture, or quick-cook canned.
🌢️ Add jalapeños or hot sauce for extra Southern heat kick.
🍲 Reheat leftovers with splash broth – freezes great up to 3 months!

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Peas Soaking: 6 hours
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 450 kcal
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 30mg