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Honey Lime Chicken Avocado Rice Stack 69.png

Honey Lime Chicken Avocado Rice Stack

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πŸ— Honey Lime Chicken with Avocado and Rice Stack offers a fresh, vibrant meal packed with protein, healthy fats, and complex carbohydrates.
πŸ₯‘ This naturally gluten-free recipe shines with zesty lime and creamy avocado, perfect for a balanced and flavorful dinner.

  • Total Time: 30 minutes
  • Yield: 2-3 servings 1x

Ingredients

Scale

1 lb boneless skinless chicken breasts

ΒΌ cup honey for the glaze

2 tablespoons fresh lime juice for the glaze

1 teaspoon lime zest for the glaze

2 cloves minced garlic for the glaze

Salt and pepper to taste for seasoning the chicken

Oil as needed for cooking

1 cup cooked white or brown rice for the rice layer

ΒΌ cup fresh chopped coriander for the rice layer

1 tablespoon lime juice for the rice layer

Salt to taste for the rice layer

2 ripe avocados for the avocado layer

1 tablespoon lime juice for the avocado layer

Salt and pepper to taste for the avocado layer

1 lb chicken breasts

ΒΌ cup honey

1 cup cooked rice

Instructions

1-Gather and prepare all ingredients: Cut 1 lb boneless skinless chicken breasts into thin slices, cook 1 cup white or brown rice as per package directions, and slice 2 ripe avocados.

2-Whisk together the glaze: Mix ΒΌ cup honey, 2 tablespoons fresh lime juice, 1 teaspoon lime zest, and 2 cloves minced garlic in a bowl. Season with salt and pepper to taste.

3-Cook the chicken: Heat oil in a skillet over medium heat, add the chicken slices, and cook for 4-5 minutes per side until done. Brush with the honey lime mixture for that caramelized finish.

4-Prepare the rice layer: In another pan, mix the cooked rice with ΒΌ cup fresh chopped coriander, 1 tablespoon lime juice, and salt to taste for a zesty base.

5-Handle the avocado: Toss the sliced avocados with 1 tablespoon lime juice, salt, and pepper to keep them fresh.

6-Assemble the stack: Layer the rice, avocado, and chicken in a mold for a neat look, then drizzle with extra glaze. Serve right away for the best taste.

Last Step:

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Notes

🍽️ Use a food ring or mold to create a neat layered presentation.
πŸ₯‘ Choose ripe avocados for the best creamy texture and flavor.
🍚 Cook the rice ahead of time to save preparation time and ensure it’s slightly cooled before mixing with lime and coriander.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-cooking and assembling
  • Cuisine: Fusion
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 15 g
  • Sodium: 300 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 7 g
  • Protein: 30 g
  • Cholesterol: 70 mg