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High Protein Chocolate Chia Pudding 69.png

High Protein Chocolate Chia Pudding

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🍫 Enjoy a rich and creamy Chocolate Chia Protein Pudding that’s both healthy and indulgent.
🌱 Packed with plant-based protein and fiber, this dessert supports digestion and muscle recovery.

  • Total Time: 1 hour 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale

3/4 cup unsweetened almond milk

2 tbsp chia seeds

1 scoop vegan chocolate protein powder

2 tbsp cocoa powder

2 packets stevia or liquid stevia drops to taste (or 1 tbsp maple syrup)

Instructions

1-First, gather all your ingredients and measure them out accurately this ensures the flavor and texture turn out perfect every time. In a blender, start by adding the 3/4 cup unsweetened almond milk and 2 tbsp chia seeds, then blend for about 30 seconds to mix them well.

2-Next, add the remaining ingredients: 1 scoop vegan chocolate protein powder, 2 tbsp cocoa powder, and your sweetener like 2 packets stevia or 1 tbsp maple syrup, then blend until it’s smooth and creamy. If it feels too thick, just add a little more almond milk to get it going.

3-Once blended, scoop the mixture into a container or bowl and pop it in the fridge for at least 60 minutes, or overnight if you can wait that’s when the magic happens and it sets into that delightful pudding consistency.

4-Before serving, give it a good stir to make sure it’s even throughout. For variations, like making it vegan or gluten-free, use the substitutions we talked about earlier.

5-If you’re new to this, remember that blending helps create a super smooth texture, but you can also mix everything in a bowl if you don’t have a blender just stir thoroughly and refrigerate. Prep time is only about 5 minutes, with a chill time of 1 hour, so the total is around 1 hour and 5 minutes.

Last Step:

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Notes

πŸ₯„ For best results, use a pea protein-based powder and avoid whey protein.
🧊 This recipe can be made without a blender by mixing thoroughly in a bowl before refrigerating.
🍯 Adjust sweetness to your preference; natural sweeteners like honey or agave can replace stevia or maple syrup.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Chill Time: 1 hour
  • Category: Dessert
  • Method: Blending and chilling
  • Cuisine: International
  • Diet: Vegan, Gluten-Free, High Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 279
  • Sugar: 0.2g
  • Sodium: 145mg
  • Fat: 12g
  • Carbohydrates: 23g
  • Fiber: 15g
  • Protein: 28g
  • Cholesterol: 0mg