Ingredients
– 1 lb boneless, skinless chicken breast
– Kosher salt and black pepper to taste
– 1 cup full-fat plain Greek yogurt or skyr
– 2 tablespoons lime juice
– ¾ teaspoon ground cumin
– ¾ teaspoon chili powder
– ¾ teaspoon smoked paprika
– Kosher salt and black pepper to taste
– Cayenne pepper (optional), to taste
– ¾ cup black beans
– ½ cup finely diced red bell pepper
– ½ cup corn (preferably fire-roasted)
– ¼ cup finely diced red onion
– ¼ cup chopped cilantro
Instructions
1-First: place the 1 lb boneless, skinless chicken breast in a pot, cover with water, and add kosher salt and black pepper to taste. Bring it to a boil, then simmer covered for 15-20 minutes until it reaches 165°F inside. Once done, shred the chicken with two forks or a stand mixer for that perfect texture.
2-Next: in a separate bowl, mix 1 cup full-fat plain Greek yogurt or skyr with 2 tablespoons lime juice, ¾ teaspoon ground cumin, ¾ teaspoon chili powder, ¾ teaspoon smoked paprika, and more kosher salt and black pepper to taste. If you like a kick, toss in cayenne pepper to your liking it’s all about making it your own!
3-Then: combine the shredded chicken with ¾ cup black beans, ½ cup finely diced red bell pepper, ½ cup corn, ¼ cup finely diced red onion, and ¼ cup chopped cilantro. Stir everything together with the yogurt mixture until it’s well blended. Finally, chill it in the refrigerator before serving to let those flavors meld yum!
4-Preparing the Base: Begin with washing and prepping your veggies for a crisp salad. This ensures everything stays fresh and vibrant, just like when I prep for potlucks.
5-Mixing and Serving: Gently toss to avoid bruising, then serve right away. It’s that simple, and the results are mouthwatering!
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍗 You can use shredded rotisserie chicken or canned chicken instead of boiling fresh chicken breasts.
🌶️ For variation, consider adding cotija cheese, jalapeño, avocado, or tomatoes.
🕒 Chill the mixture for at least 30 minutes to let flavors meld and enhance the salad’s taste.
- Prep Time: 10 minutes
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- Cook Time: 20 minutes
- Category: Salad
- Method: Boiling, mixing
- Cuisine: Southwestern
- Diet: High-Protein
Nutrition
- Serving Size: 1 serving
- Calories: 231
- Sugar: 4 g
- Sodium: 201 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Carbohydrates: 16 g
- Fiber: 4 g
- Protein: 33 g
- Cholesterol: 75 mg
