What ingredients do I need to make Hawaiian BBQ chicken marinade?

To make a flavorful Hawaiian BBQ chicken marinade, you will need bottled BBQ sauce, pineapple juice (from canned pineapple slices, not heavy syrup), soy sauce, sesame oil, minced garlic, and minced fresh ginger. These ingredients combine to give the chicken a sweet, savory, and slightly tangy taste characteristic of Hawaiian BBQ.

Can I use different types of chicken cuts for Hawaiian BBQ chicken?

Yes, you can prepare Hawaiian BBQ chicken with a variety of cuts. While boneless, skinless chicken breasts and thighs are common choices, drumsticks, bone-in thighs, or wings also work well. Adjust cooking times accordingly to ensure the chicken is cooked through.

How long should I marinate the chicken for best flavor and safety?

Marinate the chicken in the refrigerator for at least 2 hours and up to 8 hours. This allows the flavors from the marinade to penetrate the meat without compromising texture. Avoid marinating for longer than 8 hours to prevent the acid in the pineapple juice from breaking down the chicken too much.

What is the recommended cooking method and temperature for Hawaiian BBQ chicken?

Hawaiian BBQ chicken is typically grilled over medium-high heat. Brush the chicken with reserved marinade during the last 5 minutes of cooking to enhance flavor and keep it moist. Cook until the internal temperature reaches 165°F (74°C) to ensure it is safe to eat.

How should I store and use leftover Hawaiian BBQ chicken?

Store leftover Hawaiian BBQ chicken in an airtight container in the refrigerator within two hours of cooking. Consume leftovers within 3 to 4 days for best quality. Leftover chicken can be served cold in salads, reheated and served over rice, or used in sandwiches for quick meals.

Hawaiian Bbq Chicken Recipe With Sweet Pineapple Glaze

Name: Hawaiian Bbq Chicken Recipe
Prep time: PT-495075H22M14S
Cook time: 12 min
Total time: 22 min
Cuisine: Hawaiian
Ingredients: 1 cup BBQ sauce; 1 (20 ounce) can pineapple slices in juice (not heavy syrup); ¼ cup less sodium soy sauce; 2 teaspoons sesame oil; 2 teaspoons minced garlic; 1 heaping teaspoon minced fresh ginger; 2 pounds boneless skinless chicken breasts and thighs; 2 tablespoons vegetable oil; 4 green onions, thinly sliced; 3 cups cooked long grain white rice

Ingredients

Scale

1 cup BBQ sauce

1 (20 ounce) can pineapple slices in juice (not heavy syrup)

¼ cup less sodium soy sauce

2 teaspoons sesame oil

2 teaspoons minced garlic

1 heaping teaspoon minced fresh ginger

2 pounds boneless skinless chicken breasts and thighs

2 tablespoons vegetable oil

4 green onions, thinly sliced

3 cups cooked long grain white rice

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Instructions

1-Strain and reserve the juice from the can of pineapple slices. Set aside for use in the marinade.

2-Combine 1 cup BBQ sauce, ½ cup of the reserved pineapple juice, ¼ cup less sodium soy sauce, 2 teaspoons sesame oil, 2 teaspoons minced garlic, and 1 heaping teaspoon minced fresh ginger in a small bowl.

3-Measure out and reserve ½ cup of the marinade for later basting. Pour the remaining marinade over the 2 pounds of boneless skinless chicken breasts and thighs in a plastic storage bag and refrigerate for 2 to 8 hours.

4-Preheat your grill to medium-high heat. Grill the chicken, basting with the reserved marinade during the last 5 minutes of cooking until the internal temperature reaches 165 degrees F.

5-Brush both sides of the pineapple slices with 2 tablespoons vegetable oil and add to the grill towards the end of cooking time. Grill for about 2 minutes per side until softened with grill marks.

6-Garnish the grilled chicken with 4 green onions, thinly sliced, and serve over 3 cups cooked long grain white rice.

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Notes

🍶 Reserve some marinade before adding chicken to safely baste during grilling.
🍍 Choose pineapple canned in juice, not heavy syrup, to avoid overly sweet flavors.
🌿 Keep fresh ginger in the freezer for longer freshness and zest it directly into recipes.

Author: Brandi Oshea
Prep Time: 10 minutes
Marinating time: 2 to 8 hours
Cook Time: 12 minutes
Category: Main Course
Method: Grilling, Marinating
Cuisine: Hawaiian, American
Diet: Gluten-free

Nutrition

Serving Size: 1 serving
Calories: 476 kcal
Sugar: 30 g
Sodium: 1022 mg
Fat: 11 g
Saturated Fat: 5 g
Carbohydrates: 58 g
Fiber: 2 g
Protein: 36 g
Cholesterol: 97 mg