Ingredients
2 lbs chicken tenders (or you can use thighs or breast)
2 tbsp olive oil
1 stick butter
8–10 cloves garlic, minced
1/2 cup grated parmesan cheese
1 tbsp hot sauce (adjust to your taste)
2 teaspoons red pepper flakes
1/3 cup fresh parsley, minced
1 tablespoon dry ranch seasoning
1 teaspoon dried dill
1/2 teaspoon onion powder
1.5 tablespoons dry ranch seasoning
1 teaspoon dried dill
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper
Instructions
1-Soak wooden skewers in water for at least 30 minutes to prevent them from burning during cooking.
2-In a small bowl, combine the chicken seasoning ingredients: 1.5 tablespoons dry ranch seasoning, 1 teaspoon dried dill, 2 teaspoons paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, and 1/2 teaspoon pepper.
3-Cut the 2 lbs of chicken tenders into 3-inch pieces, then toss them in 2 tbsp olive oil and the seasoning mixture, making sure each piece is evenly coated for maximum flavor.
4-Thread the chicken pieces tightly onto the skewers, trimming them if needed to fit your cooking device, which helps keep the meat juicy.
5-Prepare the garlic Parmesan butter sauce by melting 1 stick butter with 8-10 cloves of minced garlic. Whisk in 2 teaspoons red pepper flakes, 1 tbsp hot sauce, 1 tablespoon dry ranch seasoning, 1 teaspoon dried dill, 1/2 teaspoon onion powder, 1/3 cup minced fresh parsley, and 1/2 cup grated parmesan cheese. Set aside one-third of the sauce for basting.
6-For air fryer cooking, cook 2-3 skewers at 400 degrees for 5 minutes on the first side, flip and baste with the reserved sauce, cook for 2 more minutes, flip again and baste, then cook for 5-6 minutes until the internal temperature reaches 165 degrees. Total time is about 12-14 minutes.
7-After cooking, baste the skewers with the reserved sauce and sprinkle with additional grated parmesan cheese before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔥 If the garlic parmesan butter sauce separates, add 1-2 tablespoons of softened butter and whisk gently to smooth it.
💧 Soak wooden skewers for at least 30 minutes to prevent burning.
🍢 Pack chicken tightly on skewers to keep the meat juicy and tender.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course, Appetizer
- Method: Grilling, Air Frying, Baking
- Cuisine: American
- Diet: Gluten-Free option if using gluten-free ranch seasoning and confirming other ingredients
Nutrition
- Serving Size: 1-2 skewers
- Calories: Approx. 350 kcal per serving
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 14 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 30 g
- Cholesterol: 110 mg
