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Grilled Chicken Tortilla Soup

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🍗 This Grilled Chicken Tortilla Soup combines smoky grilled chicken and corn with spicy southwest flavors for a hearty meal.
🌶️ Packed with protein and fresh ingredients, it’s a comforting bowl perfect for those craving bold flavors and warmth.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

– 2 (10 oz) chicken breasts

– 2 tsp chili powder (divided)

– 2 tsp cumin (divided)

– 1 tsp sugar (divided)

– Salt and pepper to taste

– 2 Tbsp olive oil (divided)

– 2 small ears corn, shucked (or 1 1/2 cups frozen corn)

– 1 medium yellow onion, diced (about 1 1/2 cups)

– 2 jalapeños, seeded and diced

– 4 cloves garlic, minced (about 1 1/2 Tbsp)

– 6 cups low-sodium chicken broth or stock

– 1 (14.5 oz) can fire roasted tomatoes

– 1 Tbsp lime juice

– 1/2 cup chopped fresh cilantro

– 1 large avocado, diced

– Shredded Mexican blend cheese for serving

– Sour cream for serving

– Tortilla strips or chips for serving

Instructions

1-Prep Chicken: Preheat grill to medium-high, around 450°F. Whisk 1 tsp chili powder, 1 tsp cumin, 3/4 tsp salt, 1/4 tsp pepper, and 1/4 tsp sugar. Brush chicken with 1 Tbsp olive oil, season both sides with the spice mix, then grill for 5-6 minutes per side until it reaches 165°F inside. Let it rest for 5 minutes before dicing.

2-Prep Corn (if fresh): Grill the shucked corn on medium-high heat, turning every 3 minutes until it’s slightly charred, about 9 minutes total. Cut the kernels from the cobs afterward.

3-Sauté Aromatics: Heat the remaining 1 Tbsp olive oil in a large pot over medium heat. Sauté the diced onion for 5 minutes, then add the jalapeños and garlic, and sauté for 2 more minutes.

4-Simmer Soup Base: Add 6 cups low-sodium chicken broth, 1 can fire roasted tomatoes, the remaining 1 tsp chili powder, 1 tsp cumin, 3/4 tsp sugar, and salt and pepper to taste. Bring to a light boil, then reduce to medium-low, cover, and simmer for 15 minutes. If using frozen corn, add it in the last 5 minutes.

5-Combine and Serve: Stir in the diced grilled chicken, grilled corn (or thawed frozen corn), 1/2 cup chopped cilantro, and 1 Tbsp lime juice. Serve hot, topped with diced avocado, shredded Mexican blend cheese, sour cream, and tortilla strips or chips.

Last Step:

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Notes

🔥 Grilled chicken and corn provide best flavor; shredded rotisserie chicken and frozen corn are convenient substitutes.
🌶️ Adjust spice level by leaving jalapeño seeds in or omitting them.
🍴 Make homemade tortilla strips by frying or baking sliced tortillas brushed with oil until crisp.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Grilling, Sautéing, Simmering
  • Cuisine: Southwest
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 385
  • Sugar: 7 g
  • Sodium: 368 mg
  • Fat: 17 g
  • Saturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 5 g
  • Protein: 33 g
  • Cholesterol: 72 mg