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Green Beans Almondine

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🟢 Crisp-tender green beans with nutty toasted almonds – a classic elegant side dish that’s healthy and ready in just 20 minutes!
🥜 Adds sophisticated crunch and flavor to any meal – low-carb, nutrient-packed perfection for holidays or weeknights!

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 12 ounces fresh green beans, preferably haricot verts, trimmed

– 2 tablespoons sliced almonds

– 1 tablespoon extra-virgin olive oil

– 1 shallot, thinly sliced

– ½ teaspoon salt, plus more for seasoning

– 1 clove garlic, grated

– ½ tablespoon fresh lemon juice

– Freshly ground black pepper, to taste

Instructions

1-Step One: Prepare the Ice Bath Start by filling a large bowl with ice water and setting it near your stove. This ice bath is crucial for stopping the cooking process quickly and preserving that vibrant green color. You’ll also want to fill a large pot with water, add a generous amount of salt (it should taste like the ocean), and bring it to a rolling boil. The salt seasons the beans from within and helps maintain their bright color during cooking.

2-Step Two: Blanch the Green Beans Once your water is boiling vigorously, carefully add the trimmed green beans with almonds preparation in mind. Blanch the beans for exactly 2 minutes if using haricot verts, or 3-4 minutes for regular green beans. You’re looking for that sweet spot where the beans are crisp-tender and have turned a beautiful bright green color. Test one by biting into it; there should be a slight resistance but no raw crunch. Immediately transfer the beans to the ice bath using a slotted spoon or spider strainer. Let them cool completely in the ice water for at least 2 minutes. This shocking process stops the cooking instantly and locks in that gorgeous color. Drain the beans thoroughly and pat them dry with clean kitchen towels. Excess water will dilute flavors and prevent proper sautéing, so don’t skip this drying step.

3-Step Three: Toast the Almonds While your beans are draining, grab a dry skillet and place it over medium heat. Add the sliced almonds in a single layer. Toast them for 2-3 minutes, stirring or shaking the pan frequently. Watch them closely because they can go from perfectly golden to burnt in seconds. You’ll know they’re done when they smell wonderfully nutty and have turned a light golden brown color. Remove the almonds from the skillet immediately and set them aside in a small bowl. The residual heat in the pan would continue cooking them, potentially leading to over-toasting. This step adds that signature crunch and depth of flavor that makes classic green beans almondine so memorable.

4-Step Four: Sauté the Aromatics Wipe out your skillet if needed, then add the extra-virgin olive oil and place it over medium heat. Add the thinly sliced shallot and the ½ teaspoon of salt. Cook for about 2 minutes, stirring occasionally, until the shallots have softened and become translucent. The salt helps draw out moisture and encourages gentle caramelization. Once the shallots are soft, add the blanched, dried green beans to the skillet. Cook them for 2-4 minutes, tossing occasionally, until they’re heated through and have reached your desired tenderness. Some people prefer their sautéed green beans with a bit of snap remaining, while others like them softer. Adjust the cooking time to your personal preference.

5-Step Five: Add Garlic and Finish Remove the skillet from the heat entirely. This is important because garlic can burn and become bitter if cooked too long over direct heat. Add the grated garlic clove and the fresh lemon juice to the warm beans. Toss everything together gently but thoroughly. The residual heat will mellow the raw garlic flavor just enough while preserving its aromatic qualities. Season with additional salt and freshly ground black pepper to taste. Remember that the almonds will add a slight saltiness, so taste before adding too much extra seasoning. Finally, transfer the simple green beans almondine to a serving dish and sprinkle the toasted almonds over the top. Serve immediately while everything is warm and the almonds maintain their satisfying crunch.

6-Step Six: Serve and Enjoy This dish pairs beautifully with so many main courses. For a complete meal, consider serving alongside oven-baked chicken legs or your favorite roasted protein. The bright, fresh flavors complement everything from grilled fish to hearty beef dishes, making it a versatile addition to your recipe rotation.

Last Step:

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Notes

❄️ Blanch and ice beans ahead up to 1 day for easy holiday prep – just reheat and finish.
🔥 Dry-toast almonds for maximum crunch without added fat or oil.
🍋 Add lemon and garlic off-heat to preserve fresh flavors and prevent bitterness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: French
  • Diet: Vegan, Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 3 ounces
  • Calories: 130 kcal
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg