Ingredients
Kashmiri chili powder 2 1/2 tbsp
Coriander powder 1 tbsp
Cumin powder 2 tsp
Turmeric powder 1 tsp
Fenugreek powder 1/2 tsp
Ground cloves 3/8 tsp
Garlic, minced 6 cloves
Fresh ginger, finely grated 1 tbsp
Tamarind puree 2 tbsp
Red onion, chopped or sliced 1/2
Water 6 tbsp
Vegetable oil 3 tbsp
Black mustard seeds 1/2 tsp
Red onion, thinly sliced 1/2
Tomato paste 1 tbsp
Tomato pulp/passata/crushed tomato 2/3 cup
Water 2/3 cup
Coconut milk, full fat 400 ml
Salt 1 1/4 tsp
Sugar 1 1/2 tsp
Chilli powder 1/4 tsp
Fresh green chillies, deseeded and halved lengthwise 2
Firm white fish, cut into cubes 600 g
Fresh coriander/cilantro leaves 1/4 cup
Finely sliced green chillies (optional)
Instructions
1. In a tall container, combine curry paste ingredients and blend with a stick blender until smooth, adding water as needed.
2. Heat oil in a large pot over medium heat; add mustard seeds and wait until they pop (~30 seconds).
3. Add sliced onion and sauté until lightly golden (~3 minutes).
4. Stir in the curry paste and cook for 3 minutes to cook off excess moisture and bloom spices.
5. Raise heat to medium-high; add tomato paste and crushed tomato. Cook for 2 minutes.
6. Add water, coconut milk, sugar, salt, and chili powder. Stir well and simmer gently for 2 minutes.
7. Add diced tomatoes and green chillies, simmer another 3 minutes until sauce thickens.
8. Gently add fish cubes, carefully stirring. Cook for 3-4 minutes until fish flakes easily.
9. Remove from heat, garnish with coriander leaves and green chillies. Serve hot with rice or flatbreads.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌶️ Kashmiri chili powder delivers vibrant color and mild heat; substitute with smoked paprika and chili powder if needed.
🍋 Tamarind puree adds tanginess; alternatives include vinegar with lemon juice or dry kokum.
🥥 Use full-fat coconut milk for creaminess; fresh grated coconut blended with water adds authenticity.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Simmer
- Cuisine: Indian
- Diet: Pescatarian
Nutrition
- Serving Size: 1 bowl
- Calories: 484 kcal
- Sugar: 6 g
- Sodium: 933 mg
- Fat: 34 g
- Saturated Fat: 27 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 100 mg
