Ingredients
– 500 grams lean ground beef for binding and flavoring the loaf
– 1 medium onion, finely chopped for depth and moisture
– 2 garlic cloves, minced for depth and moisture
– 2 large eggs to hold everything together
– 120 ml ketchup for the meatloaf mixture
– 2 tablespoons fresh parsley, finely chopped
– 60 grams panko breadcrumbs (or gluten-free breadcrumbs)
– 60 ml milk to hold everything together
– 1 teaspoon Italian seasoning
– 1 teaspoon salt
– ½ teaspoon ground black pepper
– 120 ml ketchup for glaze
– 1 tablespoon white vinegar for glaze
– 2 tablespoons brown sugar for glaze
– ½ teaspoon garlic powder for glaze
– ½ teaspoon onion powder for glaze
Instructions
1-First: preheat your oven to 350°F (175°C) and measure out all items from our ingredients list. In a large bowl, gently mix the ground beef, chopped onion, minced garlic, eggs, ketchup, parsley, breadcrumbs, milk, Italian seasoning, salt, and pepper until just combined this keeps the meat tender.
2-Next: shape the mixture into a loaf on a lined baking sheet or loaf pan for even cooking. While that’s ready, whip up the glaze by stirring together ketchup, white vinegar, brown sugar, garlic powder, and onion powder in a small bowl.
3-Adding the Glaze and Baking: Brush the glaze over the top of the shaped loaf before baking. Pop it in the oven and bake for 60-75 minutes, checking with a thermometer to reach 160°F in the center. Let it rest for 10 minutes after baking to lock in juices, making slicing easier and more flavorful.
4-For those dietary adaptations, mix in substitutes before shaping, like using ground turkey for a lighter version. This step-by-step approach, inspired by community favorites, ensures your glazed meat loaf turns out moist and delicious every time.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍞 Use panko breadcrumbs for a lighter texture; gluten-free breadcrumbs work well for dietary needs.
🌿 Fresh parsley brightens the flavor—avoid dried if possible.
🥄 For best glaze coverage, apply it twice: halfway through baking, then again before finishing.
🔥 Let meatloaf rest after baking to keep it moist and easy to slice.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Cook Time: 1 hour
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Contains
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 10 grams
- Sodium: 700 mg
- Fat: 18 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 1 gram
- Protein: 30 grams
- Cholesterol: 110 mg
