Ingredients
– 2 lbs chicken tenders, thighs, or breast (cut into 3-inch pieces)
– 2 tablespoons olive oil
– 1 stick butter (113g), melted
– 8-10 cloves garlic, minced
– 1/2 cup grated parmesan cheese
– 1 tablespoon hot sauce (adjust to taste)
– 2 teaspoons red pepper flakes
– 1/3 cup fresh parsley, minced
– 2 teaspoons paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
Instructions
1-First Step: Mise en Place Trim 2 lbs of chicken into 3-inch pieces for even cooking. Combine the spices like 2 teaspoons paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a bowl. For more details on similar chicken dishes, check out our guide on bang bang chicken skewers for ideas on variations.
2-Second Step: Make the Seasoning Mix Mix the seasonings in a small bowl as noted. Toss the chicken pieces with 2 tablespoons olive oil and this mix until well coated. This step infuses the chicken with flavor before threading.
3-Third Step: Thread the Skewers and Make the Sauce Thread the chicken tightly onto skewers. In a microwave-safe bowl, melt 1 stick butter with 8-10 cloves minced garlic, then whisk in 2 teaspoons red pepper flakes, 1 tablespoon hot sauce, 1/3 cup minced parsley, and 1/2 cup grated parmesan cheese. Reserve one-third of the sauce for later to keep things safe from contamination.
4-Fourth Step: Cook the Skewers For air fryer cooking, set to 400°F and cook 2-3 skewers at a time: 5 minutes, flip and baste, 2 more minutes, flip and baste again, then 5-6 minutes until 165°F inside. Try the oven method: Bake at 450°F for 14 minutes on a foil-lined sheet, flipping and basting midway, then broil for 2 minutes. On the grill, cook over medium-high heat for 5-6 minutes per side, basting as you go.
5-Fifth Step: Finish and Serve Brush the cooked skewers with the reserved sauce and add extra parmesan. Let them rest a bit before serving with sides like rice or veggies. This method ensures Garlic Parmesan Chicken Skewers are moist and full of taste, perfect for family meals.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔥 Chicken tenders keep skewers extra moist; breasts or thighs work well too.
💧 Soak skewers beforehand to prevent burning during cooking.
🍴 Pack chicken tightly on skewers to retain juiciness throughout grilling or air frying.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling, Air Frying, Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 2 skewers
- Calories: 350
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 22 g
- Saturated Fat: 13 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 130 mg
