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Garlic Dijon Chicken 67.png

Garlic Dijon Chicken

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5 from 1 review

🍗 Savor a mouthwatering Garlic Dijon Chicken that combines tangy, sweet flavors perfect for busy weeknights.
🌿 Quick to prepare yet richly flavorful, this dish brings the taste of gourmet directly to your home.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 1 1/2 pounds (approximately 680 grams) boneless, skinless chicken thighs

– Salt and black pepper, to taste

– 1 large yellow onion, roughly chopped

– 3 teaspoons Dijon mustard

– 2 teaspoons honey (preferably with subtle herbal notes)

– 1/3 cup (about 80 ml) extra virgin olive oil

– 6 garlic cloves, minced

– 1 teaspoon ground coriander

– 3/4 teaspoon paprika

– 1/2 teaspoon black pepper

– 1/2 teaspoon cayenne pepper (optional)

– Pinch of salt

– Fresh parsley, chopped, for garnish

Instructions

1-Get ingredients ready: Mince garlic cloves, measure Dijon mustard, honey, olive oil, and chicken broth. Season chicken thighs generously with salt and black pepper.

2-Heat the pan: Warm olive oil in a large skillet over medium heat until it shimmers.

3-Cook the chicken: Add the seasoned chicken thighs to the skillet. Sear for 5-7 minutes per side, until golden brown and cooked through to an internal temperature of 165°F (74°C).

4-Remove chicken: Transfer cooked chicken to a plate and keep warm.

5-Sauté garlic: Add minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn.

6-Make the sauce: Stir in Dijon mustard and chicken broth, scraping up browned bits from the pan to create a flavorful sauce.

7-Simmer chicken in sauce: Return chicken thighs to the skillet, spoon sauce over them, and simmer for 3-5 minutes to meld flavors.

8-Finish and serve: Adjust seasoning with additional salt and pepper if needed. Garnish with fresh parsley before serving.

9-Tip for substitutions: Swap proteins or broth according to dietary needs and adjust cooking times accordingly.

Last Step:

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Notes

🧄 Marinate the chicken in advance for deeper flavor; store marinade separately in refrigerator.
🧅 Onions add a sweet balance to the tangy, aromatic sauce.
🍽️ Serve with salad, lentils, roasted veggies, or rice for a complete meal.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Baking time: 25-30 minutes
  • Cook Time: 0 minutes (no pre-cooking required)
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 198
  • Sugar: 2.1 g
  • Sodium: 97.8 mg
  • Fat: 12.7 g
  • Saturated Fat: 2.1 g
  • Unsaturated Fat: 10.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0.6 g
  • Protein: 16.8 g
  • Cholesterol: 80.8 mg