Ingredients
– 2 peeled Russet potatoes, cut into cubes
– 1 small diced yellow onion
– 3-4 cloves minced garlic
– 3 tablespoons unsalted butter
– 1/3 cup unsalted shelled pistachios
– 6 cups chicken or vegetable broth, divided
– 15-ounce can 100 percent pumpkin puree
– 1 teaspoon nutmeg
– 1/2 teaspoon cardamom
– 1/2 teaspoon turmeric
– A pinch paprika
– Salt and pepper to taste
– 1/4 cup sour cream for added creaminess (optional)
– Parsley or green onions for garnish (amount as desired)
– Additional pistachios for garnish (amount as desired)
Instructions
1-Gather and Prep Your Ingredients: Begin by preparing all components to ensure smooth sailing. Peel and cut 2 Russet potatoes into cubes, dice 1 small yellow onion, and mince 3-4 cloves of garlic. This initial setup takes just a few minutes and sets the stage for the rest of the process.
2-Sauté the Base: Heat 3 tablespoons of unsalted butter in a large pot over medium heat. Add the diced onion and minced garlic, sautéing until they turn translucent and fragrant, about 5 minutes. This step builds a flavorful foundation that makes the soup irresistible.
3-Boil and Blend the Potatoes and Pistachios: Boil the cubed potatoes in 4 cups of chicken or vegetable broth until tender, which takes around 15-20 minutes. Once done, reserve the potatoes and broth. In a blender, first process 1/3 cup of unsalted shelled pistachios until finely ground, then add the potato mixture for a smooth blend.
4-Combine and Simmer: Mix the blended pistachios and potatoes with the sautéed onions and garlic, the reserved broth, 15-ounce can of pumpkin puree, and spices including 1 teaspoon of nutmeg, 1/2 teaspoon each of cardamom and turmeric, and a pinch of paprika. Blend everything until smooth, then return it to the pot. Simmer on low heat, gradually adding the remaining 2 cups of broth to reach your desired consistency, and stir in 1/4 cup of sour cream if you’re using it for extra creaminess.
5-Finish and Serve: Season with salt and pepper to taste, and let the soup warm through for a few more minutes. For a pro tip, if you don’t have a traditional blender, try a food processor or immersion blender to get that silky texture. Serve warm, garnished with parsley, green onions, and crushed pistachios. If you’re looking for more potato-based ideas, check out our garlic butter steak and potatoes recipe for inspiration.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥔 Boil potatoes ahead of time to speed up cooking.
🍶 Substitute sour cream with Greek yogurt or omit for a lighter soup.
🍲 Use a food processor or immersion blender if a regular blender is not available.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Sautéing, Boiling, Blending
- Cuisine: American
- Diet: Gluten-Free, Nut-Containing
Nutrition
- Serving Size: 1 cup
- Calories: 199 calories
- Sugar: 4 g
- Sodium: 500 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 4 g
- Protein: 7 g
- Cholesterol: 10 mg
