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Eggplant Parmesan

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πŸ† This eggplant Parmesan recipe offers a lighter, baked version with a crispy coating and rich tomato sauce for a flavorful, healthier dish.
πŸ… Featuring fresh herbs and layered mozzarella, it provides a satisfying Italian classic perfect for gatherings or family meals.

  • Total Time: 1 hour
  • Yield: 6 to 8 servings

Ingredients

– 2 large eggplants, cut into ΒΌ-inch-thick rounds

– 2 eggs, beaten

– ΒΌ cup almond milk

– 1Β½ cups panko breadcrumbs

– 1ΒΌ cups Parmesan cheese (divided)

– 2 teaspoons oregano

– 2 tablespoons fresh thyme leaves

– Β½ teaspoon red pepper flakes

– Β½ teaspoon salt, plus more for sprinkling

– Olive oil for drizzling

– 28 ounces crushed tomatoes for marinara sauce

– 2 large fresh mozzarella balls, thinly sliced

– β…“ cup fresh basil leaves

Instructions

1-Preheat: Start by preheating your oven to bring out the best in the flavors and textures.

2-Slice: First, slice the eggplants into even rounds and prep them with a sprinkle of salt to draw out excess moisture, as outlined in the provided details.

3-Coat: Follow the original method by whisking eggs with almond milk and mixing panko with herbs for the coating.

4-Bake: Once your eggplant is breaded and baked, layering it with sauce and cheese makes for a hearty, baked finish.

5-Rest: After baking, let it rest so the layers set nicely before serving.

6-Building the Layers: When assembling, spread the marinara sauce first in your dish, then add eggplant slices followed by cheese. Repeat for a multi-layered effect that captures the essence of eggplant parmesan. Don’t forget to drizzle olive oil and season as you go for that extra touch of flavor, just like in the detailed directions provided.

Last Step:

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Notes

πŸ”ͺ Slice eggplant evenly for consistent cooking.
πŸ§€ Freshly grate Parmesan cheese for enhanced flavor.
🌿 Drizzle olive oil on breaded slices before baking to ensure crispiness.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving