Ingredients
– 2 whole catfish
– 10 to 15 akpi
– 1 tablespoon pepper soup spice
– 2 teaspoons seasoning
– 1 teaspoon seasoning
– 1 whole bell pepper
– 1 medium onion
– 2 habanero peppers
– 2 garlic cloves
– 1/2 thumb-size piece of ginger
– Chopped scent leaves or basil
– 4 cups water
Instructions
1-First step: clean and prep the catfish Start with 2 whole catfish cut into steaks and washed well. If you want to remove slime, scrub the fish with salt without water, then rinse with hot water. Repeat with salt and cold water until the slime is gone. Some cooks also use alum crystal rock instead of salt for washing. This step matters because clean fish gives you a better-tasting Catfish Pepper Soup Recipe and helps the broth stay fresh and clean.
2-Second step: blend the seasoning base Place the bell pepper, onion, garlic, ginger, and habanero peppers in a blender. Blend until smooth. This puree builds the spicy base for your Spicy Pepper Soup. If you like milder heat, reduce the habanero peppers a little. If your family likes strong heat, keep them as written. Fresh ginger and garlic make a big difference here, so use the freshest ones you can find.
3-Third step: start the soup Pour 4 cups of water into a pot and place it on medium heat. Once the water is warm, add the ground akpi, pepper soup spice, seasoning powder, salt, the blended pepper mixture, and the catfish. Stir gently until everything is well combined. This is the stage where the soup begins to smell amazing, and the broth takes on that familiar Nigerian pepper soup look and aroma.
4-Fourth step: boil the catfish gently Bring the pot to a boil and let it cook for 8 minutes. Keep the heat steady, but not too high. Catfish can break apart if you stir too hard, so use a light hand. The goal is to let the fish cook through while the broth becomes flavorful. If you are cooking for someone who wants a lighter meal, this is already a good low-oil option with a nice balance of spice and broth.
5-Fifth step: add the herbs and finish the taste Garnish with the sliced scent leaves and let it simmer for 1 minute. Then taste the soup and adjust with salt and seasoning powder if needed. Stir carefully so the fish pieces stay whole. At this point, the Delicious Catfish Pepper Soup should taste hot, peppery, and fresh, with the herbs adding a clean finish.
6-Final step: serve hot Serve the soup hot with any side of your choice. Many people enjoy it on its own, while others pair it with rice, yam, plantain, or a simple swallow. If you are serving a crowd, keep the pot covered so the heat stays in. This Nigerian Pepper Soup is best when it is fresh from the stove and full of steam.
Last Step:
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💪 Low in calories and oil, ideal for weight loss!
🤰 Helps reduce nausea, great for pregnant women and the sick!
❄️ Perfect for cold weather or to prevent hangovers!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Boiling
- Cuisine: Nigerian
- Diet: Low-Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 123 kcal
- Sugar: 2g
- Sodium: 1114mg
- Fat: 0.2g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.07g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0.4mg
