1-Preheat oven to 400 degrees: Preheat oven to 400 degrees
2-Slice two zucchini into fry shapes: Slice two zucchini into fry shapes
3-Pat the zucchini dry: Pat the zucchini dry
4-Set up your breading station by setting: Set up your breading station by setting up two shallow bowls and a baking sheet with a silicone baking sheet or sprayed well with cooking spray.
5-In the first bowl combine the egg: In the first bowl combine the egg and the ranch dressing, mix until completely combined
6-In the second bowl combine the almond: In the second bowl combine the almond flour, spices and parmesan, and mix well.
7-Dredge the zucchini in the egg then: Dredge the zucchini in the egg then the almond flour and place on the pan.
8-Lightly spray the breaded zucchini fries with: Lightly spray the breaded zucchini fries with cooking spray to help crisp them.
9-Bake 15 minutes, turn carefully with a: Bake 15 minutes, turn carefully with a fork and bake for 10 minutes more or until golden brown and crisp.
10-Dip in ketchup or ranch dressing: Dip in ketchup or ranch dressing!