Ingredients
– 1.5 lbs cauliflower, washed and cut into 3-inch florets with at least one flat side
– 1/2 teaspoon kosher salt
– 1/2 tablespoon black pepper
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1/2 teaspoon cayenne pepper (optional)
– 1/2 cup olive oil, divided (use 1/4 cup for coating and 1/4 cup for the baking sheet)
– 1/2 cup shredded parmesan cheese (to add in the last 5 minutes of cooking)
Instructions
1-Getting that ideal crunch: starts with simple steps that anyone can follow. Begin by preheating your oven to 450°F and placing an empty baking sheet inside to heat up. This trick helps create that perfect golden edge we’re all after in a roasted cauliflower dish.
2-Next: wash and cut the cauliflower into evenly sized 3-inch pieces with flat sides for even roasting. In a large bowl, toss the cauliflower florets with 1/4 cup olive oil, 1/2 teaspoon kosher salt, 1/2 tablespoon black pepper, 1 teaspoon garlic powder, 1 teaspoon paprika, and optional 1/2 teaspoon cayenne pepper until they’re fully coated. Carefully remove the hot baking sheet from the oven and drizzle the remaining 1/4 cup olive oil evenly over it.
3-Arrange the cauliflower pieces flat side down: on the sheet, making sure there’s space between them for airflow. Roast for 25 to 30 minutes, flipping once halfway through, until the edges are golden and crispy with a tender inside. If you’re using parmesan cheese, sprinkle 1/2 cup on the cauliflower during the last 5 minutes of roasting. For more roasting inspiration, visit our air fryer salmon bites recipe, which uses similar techniques for a crispy finish.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔥 Preheat baking sheet to help evaporate moisture and get crispier cauliflower.
🍽️ Avoid overcrowding baking sheet to prevent sogginess and allow even roasting.
🔄 Flip cauliflower halfway through cooking for even browning and texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 47
- Sugar: 3 g
- Sodium: 924 mg
- Fat: 1 g
- Saturated Fat: 0.2 g
- Unsaturated Fat: 0.2 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
