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Creole Tomato And Shrimp Stew 45.png

Creole Tomato And Shrimp Stew

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5 from 1 review

🍤 Dive into the rich flavors of Creole cuisine with this hearty shrimp stew, perfect for warming up on a cozy evening.
🥘 Packed with vibrant spices and fresh ingredients, this dish brings the taste of Southern Creole right into your kitchen.

  • Total Time: 80 minutes
  • Yield: 6 servings

Ingredients

– 4 tablespoons butter used to create a nutty, flavorful roux that thickens the stew

– ½ cup all-purpose flour combined with butter to form the roux

– 1 medium onion, chopped provides sweetness and depth

– 1 green bell pepper, chopped adds fresh, slightly bitter notes and texture

– 1 stalk celery, chopped contributes classic holy trinity flavor and crunch

– 4 cloves garlic, minced enhances aroma and savory complexity

– 28 ounces fire-roasted tomatoes forms the robust, smoky tomato base

– 1 cup corn kernels adds sweetness and texture contrast

– 4 cups chicken stock or homemade shrimp stock provides rich, savory liquid foundation

– 2 tablespoons Creole seasoning blend imparts signature spice and complexity

– 1 teaspoon red pepper flakes provides balanced heat

– Salt and pepper to taste essential seasoning

– 1 pound shrimp main protein and flavor highlight

– 1 tablespoon fresh chopped parsley adds fresh brightness

Instructions

First Step: Prep Your Ingredients
Begin by peeling and deveining 1 pound of fresh shrimp. Chop 1 medium onion, 1 green bell pepper, and 1 stalk of celery finely. Mince 4 cloves of garlic. Measure out the flour, butter, fire-roasted tomatoes, corn kernels, stock, and seasonings to streamline the cooking process.

Second Step: Make the Roux
In a large pot or Dutch oven, melt 4 tablespoons of butter over medium heat. Whisk in ½ cup of all-purpose flour to form a roux. Continue stirring constantly for 5 to 10 minutes until the mixture reaches a rich peanut butter color and develops a deep, nutty fragrance. This roux ensures the stew will be perfectly thick and flavorful.

Third Step: Cook the Holy Trinity Aromatics
Add the chopped onion, bell pepper, and celery to the roux. Cook for about 5 minutes, stirring frequently, until the vegetables soften and release their aromas. Then stir in minced garlic and cook for another minute, allowing its scent to permeate the mixture.

Fourth Step: Add Tomatoes, Corn, and Stock
Pour in 28 ounces of fire-roasted tomatoes, 1 cup of corn kernels, and 4 cups of chicken or homemade shrimp stock. Stir in 2 tablespoons of Creole seasoning and 1 teaspoon of red pepper flakes. Season with salt and freshly ground black pepper to taste. Bring the stew to a gentle boil, then reduce heat and let it simmer uncovered for 40 minutes. This slow simmer melds all the flavors beautifully while thickening the sauce.

Fifth Step: Cook the Shrimp
After the stew has simmered, add the peeled and deveined shrimp along with 1 tablespoon of fresh chopped parsley. Let the shrimp cook gently for about 5 minutes until they turn opaque and are perfectly tender. If making a vegan version, add plant-based shrimp substitutes or tofu at this stage to warm through.

Final Step: Serve and Garnish
Ladle the hot Creole tomato and shrimp stew into bowls, garnishing with additional fresh parsley and, if desired, extra red pepper flakes for an added kick. Serve alongside steamed white rice or crusty French bread to complete your hearty, comforting meal.

Last Step:

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Notes

🔥 Control the heat level by adjusting the red pepper flakes to your liking.
🧄 Ensure the roux is cooked to a light brown to achieve the best depth of flavor.
🍚 This stew pairs beautifully with steamed white rice or crusty bread.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • N/A: 0 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Creole
  • Diet: N/A

Nutrition

  • Serving Size: 1 bowl
  • Calories: 297-353
  • Sugar: N/A
  • Sodium: 474-652mg
  • Fat: 11-20g
  • Saturated Fat: 6g
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 13-28g
  • Fiber: 1-3g
  • Protein: 23-32g
  • Cholesterol: 147-244mg