Ingredients
– 1 teaspoon olive oil for browning and flavor base
– 1 pound (450 g) chicken breast or thighs, chopped
– Salt and pepper to taste
– 1 pound (450 g) andouille sausage, sliced into ¼ inch pieces
– 3/4 cup (180 ml) peanut oil or vegetable oil for making roux
– 3/4 cup (90 g) all-purpose flour for roux
– 1 medium green bell pepper, chopped
– 1 medium onion, chopped
– 1 medium celery stalk, chopped
– 3 cloves garlic, chopped
– 28 ounces (800 g) crushed tomatoes
– 2 tablespoons Creole seasoning
– 1 teaspoon cayenne pepper (optional)
– 6 cups (1.4 liters) chicken or seafood stock
– 3 bay leaves
– 1 teaspoon fresh thyme
– 1 pound (450 g) shrimp, peeled and deveined
– 1 pound (450 g) crab meat
– 4 tablespoons chopped fresh parsley, plus extra for garnish
– 1 tablespoon filé powder (optional)
Instructions
First Step: Prepare and Brown Proteins
Heat 1 teaspoon olive oil in a skillet over medium heat. Season the chopped chicken breast or thighs with salt and pepper. Brown the chicken pieces and sliced andouille sausage for a few minutes on each side until nicely caramelized. Remove and set aside. This step builds deep flavor layers.
Second Step: Make the Roux
In a large, heavy pot, heat the peanut or vegetable oil over medium heat. Gradually whisk in the flour, stirring constantly to avoid lumps or burning. Cook for about 15-20 minutes until the roux turns the color of peanut butter or slightly darker based on preference. This rich roux is critical to the gumbo’s signature flavor and thickness.
Third Step: Sauté Vegetables
Add chopped green bell pepper, onion, celery, and garlic to the roux. Stir and cook about 5 minutes until softened and aromatic. These aromatic vegetables form the “holy trinity” that is the flavor base for Creole gumbo.
Fourth Step: Combine Meats and Simmer
Return the browned chicken and sausage to the pot, stirring to coat with the roux and vegetables. Add crushed tomatoes, Creole seasoning, and cayenne pepper (if using). Pour in the chicken or seafood stock, scraping the bottom of the pot to loosen any browned bits. Stir in bay leaves and fresh thyme. Bring the mixture to a gentle simmer over medium-low heat. Let simmer for 1 hour to deepen flavors and thicken slightly.
Fifth Step: Add Seafood and Finish
Stir in peeled and deveined shrimp along with crab meat. Simmer for 6-7 minutes until seafood is just cooked through. Finish by stirring in chopped fresh parsley.
Final Step: Serve and Garnish
Serve the Creole gumbo hot over fluffy cooked white rice. Offer filé powder on the side for guests to add, enhancing both flavor and thickness. Garnish with extra parsley for a fresh pop of color and taste.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥄 Adjust the thickness of the gumbo by varying the roux color; lighter roux yields a thicker stew-like consistency, darker roux produces a thinner soup-like consistency.
🌱 Okra can be added with the vegetables as a natural thickener if desired.
🧄 Filé powder is optional and typically added at serving for slight thickening and unique flavor.
- Prep Time: 10 minutes
- Cooking: 1 hour 40 minutes
- Cook Time: 1 hour 40 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Creole
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: High in protein, moderate in fat
- Sugar: -
- Sodium: -
- Fat: Moderate
- Saturated Fat: -
- Unsaturated Fat: -
- Trans Fat: -
- Carbohydrates: -
- Fiber: -
- Protein: High
- Cholesterol: -
