Ingredients
– 1 pound boneless skinless chicken breasts (cut into 1-inch pieces)
– 2 tablespoons oil
– 4 tablespoons butter
– 3 teaspoons minced garlic
– 4 tablespoons flour
– 1 Β½ teaspoons onion powder
– 1 teaspoon garlic powder
– 2 cups chicken broth
– 6 cups fat free or regular half and half
– 1 teaspoon salt (or to taste)
– Β½ teaspoon black pepper (or to taste)
– 2 Β½ teaspoons Italian seasoning blend (or substitute with Β½ teaspoon each dried basil, dried parsley, dried thyme, and dried oregano)
– 4 ounces cream cheese (at room temperature)
– 1 cup shredded parmesan cheese
– Chopped fresh thyme or parsley (for garnish)
– 8 lasagna noodles (broken into 2-inch pieces and cooked until tender)
Instructions
1-First Step: Prepare Ingredients Shred 1 lb cooked chicken, finely dice 1 medium onion, mince 3 garlic cloves, dice 1 zucchini, and measure cheeses, broth, and spices before you start. Break 6 lasagna noodles into 2-inch pieces or prepare 2 cups of alternative noodles. Pre-measuring reduces mistakes and speeds cooking.
2-Second Step: SautΓ© Aromatics In a large pot over medium heat, warm 2 tablespoons oil until shimmering. Add the diced onion and a pinch of salt and cook 4 5 minutes until softened. Add the minced garlic and cook 30 45 seconds until fragrant.
3-Third Step: Build the Base Sprinkle 4 tablespoons flour over the mixture and stir to combine, cooking 1 2 minutes. Gradually whisk in 6 cups half and half and 2 cups chicken broth until smooth. Bring to a gentle simmer.
4-Fourth Step: Add Dairy and Cheeses Reduce heat and stir in 4 ounces cream cheese and 1 cup shredded parmesan until melted. For adaptations, use dairy-free options as needed.
5-Fifth Step: Cook Noodles and Vegetables Add broken lasagna noodles to the simmering broth and cook 8 10 minutes until al dente. Stir in any vegetables like zucchini during the final minutes.
6-Sixth Step: Incorporate Protein Add the cooked chicken and heat through for 2 3 minutes. Adjust seasoning with salt, pepper, and 2 Β½ teaspoons Italian seasoning.
7-Seventh Step: Simmer and Meld Let the soup rest on low heat for 5 minutes. If needed, adjust thickness with broth or a slurry.
8-Eighth Step: Adapt and Personalize For lower-carb versions, swap noodles with vegetables. Serve with garnishes for a personal touch. Check out more easy chicken recipes like oven-baked chicken legs for inspiration.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π§ For a thicker, richer soup, substitute 1 cup of half and half with 1 cup of heavy cream.
πΏ Use Italian seasoning blend or individual dried herbs like basil, parsley, thyme, and oregano.
π Cook noodles separately and add just before serving to prevent sogginess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: SautΓ©ing, Simmering
- Cuisine: Italian-American
- Diet: Contains dairy and meat; not suitable for vegetarian or vegan diets
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 4 g
- Sodium: 850 mg
- Fat: 25 g
- Saturated Fat: 15 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 90 mg
