Ingredients
– 1 pound of fettuccine pasta (or any preferred pasta, including gluten-free options)
– 2 heads of broccoli chopped (about 3-4 cups)
– 24 ounces of boneless skinless chicken breasts cut into 1-inch cubes
– 4 tablespoons of butter
– 3 cloves of minced garlic
– 2 cups of heavy cream
– 1 cup of grated parmesan cheese
– 2 tablespoons of olive oil divided for cooking
– Salt and freshly ground black pepper to taste for seasoning during cooking
Instructions
1-First, begin by cooking the pasta in salted boiling water until al dente, as this sets the foundation for the dish. While the pasta boils, sautΓ© the broccoli in 1 tablespoon of olive oil with a bit of salt and pepper for about 4 minutes, then add ΒΌ cup water to steam it until it’s crisp-tender. This step keeps the broccoli vibrant and adds a nice crunch to balance the creamy elements.
2-Next, remove the broccoli from the skillet and use the remaining 1 tablespoon of olive oil to cook the chicken. Cut the chicken into 1-inch cubes and cook until it’s golden and fully done, which usually takes a few minutes over medium heat. This ensures the chicken stays juicy and flavorful, absorbing the seasonings perfectly.
3-Then, in the same skillet, melt the 4 tablespoons of butter and cook the 3 minced garlic cloves until fragrant. Add the 2 cups of heavy cream and 1 cup of grated parmesan cheese, heating gently until the mixture just starts to bubble. This creates the signature creamy sauce that ties everything together.
4-Combine the drained pasta with the sauce, then mix in the cooked chicken and broccoli, tossing everything to coat evenly. If the sauce seems too thick, adjust it with some reserved pasta water for the ideal consistency. Finally, serve it warm with extra parmesan cheese as a garnish for that finishing touch.
Last Step:
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π₯¦ Use frozen broccoli instead of fresh – just thaw and drain before adding to the skillet
π Swap chicken breasts for thighs or try shrimp for a different protein variation
π₯ Make it dairy-free by using coconut cream and nutritional yeast instead of heavy cream and parmesan
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Contains Dairy (can be made gluten-free with GF pasta)
Nutrition
- Serving Size: 1 serving
- Calories: 1092
- Fat: 52g
- Carbohydrates: 90.8g
- Fiber: 4.9g
- Protein: 63.9g
