Ingredients
– 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
– 1 teaspoon Italian seasoning
– Kosher salt, to taste
– Black pepper, to taste
– 8 ounces penne pasta (preferably ridged), cooked al dente
– 2 tablespoons olive oil
– 1/2 cup heavy cream
– 1/4 cup grated parmesan cheese (plus extra for serving)
– 1/4 cup sun-dried tomatoes (drained if packed in oil)
– 1/2 cup basil pesto
– 1/2 to 1 teaspoon red pepper flakes for subtle heat
– 1 cup pasta cooking water, reserved to create a smooth sauce
– Fresh basil leaves, torn, for garnish
Instructions
1-Gather all ingredients and prepare the chicken by cutting 1 pound of boneless skinless chicken breasts into 1-inch pieces, then season with 1 teaspoon of Italian seasoning, kosher salt, and black pepper to taste.
2-Cook 8 ounces of penne pasta in boiling salted water until al dente, reserving 1 cup of the pasta cooking water before draining.
3-In a large skillet, heat 2 tablespoons of olive oil over medium heat, add the seasoned chicken, and cook until browned and fully cooked, about 6-8 minutes.
4-Lower the heat and stir in 1/2 cup of basil pesto, 1/4 cup of grated parmesan cheese, 1/4 cup of sun-dried tomatoes, and 1/2 to 1 teaspoon of red pepper flakes, blending everything with the chicken.
5-Pour in 1/2 cup of heavy cream and add the reserved pasta water as needed to create a smooth, creamy sauce.
6-Toss the cooked pasta into the skillet, mixing thoroughly to coat everything evenly, and adjust seasoning if needed.
7-Finish by garnishing with torn fresh basil leaves and extra parmesan cheese before serving hot. For variations, try adding stir-fried veggies like broccoli for extra nutrition.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πΏ Use ridged pasta like penne to hold the creamy sauce better.
π
Drain sun-dried tomatoes well if packed in oil to avoid thinning the sauce.
π₯ Adjust red pepper flakes for preferred spice level.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: SautΓ©ing and boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 445 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 23 g
- Saturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 33 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 90 mg
