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Brazilian Mounjaro Recipe 78.png

Brazilian Mounjaro Recipe

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5 from 1 review

🌿 Transform your drinking habits with this vibrant, flavorful beverage that’s not only refreshing but also aids in weight management.
🍋 Dive into a natural, Brazilian-inspired concoction that boosts digestion and supports metabolism effortlessly!

  • Total Time: 15 minutes
  • Yield: 1 serving

Ingredients

– 2 cups cassava flour

– 1 lb lean beef or plant-based protein substitute

– 1 cup chopped onions

– 2 cloves garlic, minced

– 1 cup diced tomatoes

– 1 tbsp palm oil or vegetable oil

– 1 tsp smoked paprika

– Salt and pepper to taste

Instructions

1-Step 1: Prepare Ingredients Start by chopping onions, mincing garlic, and dicing tomatoes. Measure the cassava flour and prepare your protein source to keep your cooking streamlined.

2-Step 2: Cook Aromatics Heat palm oil or vegetable oil in a large skillet over medium heat. Sauté onions and garlic until translucent and fragrant, about 3–4 minutes.

3-Step 3: Cook Protein Add the lean beef or plant-based protein to the skillet. Stir occasionally and cook thoroughly for 7–10 minutes until nicely browned. For vegan options, cook tofu or tempeh similarly until golden.

4-Step 4: Add Flavor Mix in diced tomatoes and smoked paprika. Let simmer for 5 minutes to meld the flavors. Season with salt and pepper to your liking.

5-Step 5: Incorporate Cassava Flour Gradually add cassava flour, stirring constantly to avoid lumps. Continue cooking and stirring for 5–7 minutes until the dough becomes firm and cohesive.

6-Step 6: Shape and Serve Remove the dough from heat and allow it to cool slightly. Shape into balls or patties as preferred. Serve warm, garnished with fresh herbs or accompaniments. Adjust seasoning or ingredients based on dietary needs.

Last Step:

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Notes

🌸 Use dried butterfly pea flowers for the best color and health benefits.
🍯 Adjust sweetness to taste using honey, agave, maple syrup, or stevia.
🍋 Drink through a straw to protect teeth from the drink’s acidity.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Steeping Time: 10 minutes
  • Cook Time: 2 minutes
  • Category: Drink
  • Method: Infusion
  • Cuisine: Brazilian
  • Diet: Low-calorie

Nutrition

  • Serving Size: 1 glass
  • Calories: 14
  • Sugar: 3g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg